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Lunch recipes healthy

Discover Pinterest’s 10 best ideas and inspiration for Lunch recipes healthy. Get inspired and try out new things.
25 Healthy Meal Prep Ideas

25 · 30 minutes · Looking for new meal prep ideas? These 6 healthy bento box lunch ideas are packed with a healthy balance of protein, fresh veggies, and whole grains. Perfect to make in advance!

Ingredients

Meat
  • 1 Chicken tight
Seafood
  • 2 slices Salmon, smoked wild
Produce
  • 1/2 Avocado
  • 1/2 cup Berries, mixed
  • 1/2 cup Black beans, canned
  • 1/2 Cabbage, white
  • 1 Carrot, small
  • 10 Cherry tomato
  • 5 Coriander, leaves
  • 1 1/2 tbsp Coriander
  • 1/2 Cucumber
  • 1/2 cup Edamame, spicy
  • 1 tsp Ginger
  • 1 tsp Ginger, fresh
  • 1/2 cup Grapes
  • 1 slice Jalapeno
  • 1/2 Orange
  • 2 Radish
  • 1/2 Red bell pepper, medium
  • 1/2 cup Red cabbage
  • 3 tbsp Red onion
  • 1 cup Romaine lettuce
  • 1/2 cup Salt & chili edamame, spicy
  • 1/4 cup Sweet corn, fresh
  • 1/2 Sweet corn, fresh
Refrigerated
  • 2 Egg
Condiments
  • 2 tbsp Lime juice
  • 1 tbsp Lime juice, fresh
  • 1 tsp Mirin
  • 1/2 tsp Miso paste
  • 15 1/2 tsp Soy sauce
Pasta & Grains
  • 2 1/4 cup Brown rice, cooked
  • 1 serving Mediterranean quinoa
Baking & Spices
  • 2 tsp Black sesame seeds
  • 2 tsp Brown sugar, raw
  • 1/2 tsp Chili powder
  • 3 Salt
  • 1 pinch Salt
  • 1 1/2 tbsp Sesame seed
Oils & Vinegars
  • 1/2 tbsp Olive oil
  • 1/2 tbsp Olive oil, extra virgin
  • 1 tbsp Olive oil, extra-virgin
  • 2 tbsp Rice vinegar
  • 1/2 tbsp Sesame oil, toasted
  • 1 1/2 tbsp Sesame oil
Nuts & Seeds
  • 1/4 cup Cashews, roasted spicy
  • 1/2 tsp Cumin, ground
  • 1/4 tsp Cumin
Snacks
  • 1 cup Air popped popcorn
  • 1 Tortilla chips
Frozen
  • 1 serving 10-minute chickpea curry
Deli
  • 1 Avocado sandwich
  • 2 cup Salad, mixed leaves
Liquids
  • 1 tbsp Water
75 Easy Lunch Ideas That Are Fast, Low-Fuss and Foolproof

Here are 75 easy lunch ideas for stressed-out people that require basically zero effort. These recipes are fast, foolproof and cheaper than that $18 lunch salad you were going to settle for.

Cyn
Cyn saved to Foodie.
31 Cheap Meal Prep Recipes You'll Love

2 · 30 minutes · These healthy and Cheap Meal Prep Recipes will give you a whole new appreciation for food. Eating healthy shouldn't be expensive!

Ingredients

Produce
  • 1 Veggies
Condiments
  • 1 Dressing
Pasta & Grains
  • 1 Rice or quinoa or couscous
Baking & Spices
  • 1 Seasoning
Deli
  • 1 Salad
Other
  • a choice of protein (chicken, pork, beef, fish, halloumi, legumes)
This spicy salmon bowl recipe is quick and easy to prepare and cook and comes together in about 30 minutes! It makes a filling and nutritious lunch or dinner, and is gluten free, dairy free and full of healthy fats from the salmon and vegetables from the spicy slaw. There are many ways to customize your salmon rice bowl to make it taste like a new lunch every day! #spicysalmonbowl #salmonricebowl #salmonrecipes

This spicy salmon bowl recipe is quick and easy to prepare and cook and comes together in about 30 minutes! It makes a filling and nutritious lunch or... Read More

Healthy Chicken Pasta Salad with Avocado, Tomato, and Basil

Healthy Chicken Pasta Salad Recipe – Packed with flavor, protein, and veggies! This healthy chicken pasta salad is loaded with tomatoes, avocado, and fresh basil. If you’re looking for …

Greek Chicken Bowl

31 · 28 minutes · This Greek chicken bowl is exactly what you need for an easy lunch or dinner! Made with quinoa, fresh cucumber, kalamata olives, and grilled chicken breasts for a well-rounded Mediterranean-inspired meal.

Ingredients

Meat
  • 4 Chicken breasts, skinless boneless
Produce
  • 1 tsp Basil, dried
  • 1 English cucumber
  • 1 Garlic clove
  • 1/2 tbsp Lemon, zest
  • 2 Lemons
  • 2 tsp Oregano, dried
  • 1 Red onion, medium
  • 4 Roma tomatoes
Condiments
  • 1 tbsp Honey
  • 1 cup Kalamata olives, pitted
Pasta & Grains
  • 1 1/2 cups Quinoa
Baking & Spices
  • 1 Kosher pepper
  • 1 Kosher salt
Oils & Vinegars
  • 1/4 cup Olive oil
Dairy
  • 1 cup Feta cheese
Tina
Tina saved to Recipes
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1112 · 35 minutes · The delicious, sweet teriyaki sauce and the (kind of) hidden veggies in this Teriyaki Turkey Rice Bowl makes this a healthy ground turkey recipe that your whole family will love!

Ingredients

Meat
  • 1 lb Ground turkey
Produce
  • 1 cup Broccoli
  • 2 Carrots, large
  • 8 tsp Garlic
  • 1 tsp Ginger, ground
  • 2 Green onions
  • 1/2 cup Onion
Condiments
  • 1/2 cup Less sodium soy sauce
Pasta & Grains
  • 4 cups White or brown rice, cooked
Baking & Spices
  • 2 tbsp Brown sugar
  • 1 tbsp Cornstarch
  • 2 tbsp Granulated sugar
Oils & Vinegars
  • 2 tbsp Red wine vinegar
  • 1 tbsp Vegetable oil
Liquids
  • 3/8 cup Water

Watch popular Lunch recipes healthy videos

Finding dinner ideas healthy ? This Avocado Breakfast Bowl is worth a try .Its Easy,Delicious,and Fast
Need Dinner Recipes now ? This Caramel Apple Cheesecake is worth a try .Its Fast,Easy and Delicious
This recipe is healthy and delicous. Non vegan can also enjoy this taste dish and not miss the meat.
Chicken breast recipe. Chicken popcorn recipe. Fried chicken tenders