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I work out

Discover Pinterest’s 10 best ideas and inspiration for I work out. Get inspired and try out new things.
Remember that “Success is the sum of small efforts, repeated day in and day out.” Fitness, like excellence, is a habit, or a matter of developing greatness through practice—not something that comes all at once, but strengthened by degree as often as it is applied. So, do your best to practice the ‘2 Day Rule’ with regard to your exercise routine: try to never go more than 2 days without a good workout.

Remember that “Success is the sum of small efforts, repeated day in and day out.” Fitness, like excellence, is a habit, or a matter of developing greatness through practice—not something that comes all at once, but strengthened by degree as often as it is applied. So, do your best to practice the ‘2 Day Rule’ with regard to your exercise routine: try to never go more than 2 days without a good workout.

13 50 Circuit Workouts                                                                                                                                                                                 More

Hi Friends! Monday's Elf4Health challenge was to do a circuit workout. Our elves tackled so many good ones that I decided to round up as many as I could for you guys! Hi friends! This

20 EMOM wods to test your strength and conditioning

November 27, 2022 What are EMOM workouts and why should you do them regularly? These 20 EMOM workouts to test your strength and conditioning will answer that.

Things I'm Loving Friday #358 - Peanut Butter Fingers

Hey friends! Another week has come and gone and I hope it was a good one for you. Thanks so much to those of you who took a minute to request certain blog posts/topics you’d like to see from me in 2021 in the comments section of Wednesday’s post. It’s always so interesting for me... Read More »

Tips To Start Exercising Out After A Long Break

It’s definitely a struggle to start working out after a long break, but do you know what the key is to start exercising again after a long gap? Start slow. It’s important to not feel overwhelmed the first week you...Read More

A Day in the Life Interviewing - Live Half Full

Good Morning! It's been awhile since I did a What I Ate Wednesday post and it's also been awhile since I did a Day in the Life post, so I thought today would be a good day to bring them both back. My life is a little crazy right now, as I'm used to having a

Why I made the transition to early morning workouts + my tips for you

Almost every time I tell someone that I go to the gym at 5am during the week, I get a “OMG you’re crazy!!” Every. Single. Time. You know what’s crazier?? I have the flexibility to workout at a late…

Tina Warren
Tina Warren saved to 2022
Easy at home workout for those nights you just need to get some activity in!

Do you ever have those days where you look at the clock and realize it is 9:30 at night and you STILL haven’t worked out? I definitely do. ALL. THE. TIME. (It is in the title people, my life …

How I Wake Up Early & Workout — Jess Dukes

I get so many questions about how I get up early and get my workouts in! For all of you busy mamas, I know it is tough when you don’t get enough sleep and can’t imagine working out in the morning. I know how hard it is to make time for you while you are taking care of your kids. That is why I wanted

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I work out to FEEL good, not because I love it. ⁠ I have made it as easy as possible to access the feel-good boost by mixing up shorter workouts.⁠ ⁠ ➡️10-20 min strength +/- weights⁠ ➡️15-30 min cycle⁠ ➡️20-30 min walk outside⁠ ⁠ Shorter workouts allow me to still "have time" even when my day is busy or has been high-jacked by life. 😀⁠ ⁠
Now I am in a better environment, with better friendships and am inspired once more to put my work out in the world for others to enjoy. ❤️😊 Amena #amenaart #artiststory #artjourney #fineartpainter
Encouraging new moms to have a positive mindset when it comes to getting back into shape. How to start working out . 20 Min Beginner Workout After A Long Break
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