Help kids sleep

Your kids WANTS to sleep — but sometimes they just can't. Here's how to deal with child sleep anxiety and help kids fall asleep and stay asleep.

If dinner is at 5:30 p.m. it makes perfect sense that your child will be hungry again at 8:30 pm. Dr. Wendy Hunter answers the question, do bedtime snacks help kids sleep?

If your child keeps getting out of bed and is afraid of the dark, this tip will help with nighttime anxiety.

Learn how to get your kids to fall asleep FAST! Parents and children should use these top 8 tips to fall asleep fast and get more quality sleep.

Infants and toddlers who get less sleep are at greater risk of being overweight or obese during childhood. These ten sleep aids for children can help.

What do you do when a toddler keeps getting out of bed? On top of that, what do you do when it bleeds over into the preschool years?

Ideas to help kids who are scared at night. Whether you have a 7 year old afraid to sleep alone or a toddle scared of the dark, these ideas can help.

Ideas to help kids who are scared at night. Whether you have a 7 year old afraid to sleep alone or a toddle scared of the dark, these ideas can help.

These 10 easy solutions to your kid's sleep problems will help you ALL get a better night's sleep tonight!

Getting children to sleep can be exhausting - especially when for whatever reason they aren't able to settle themselves down enough to fall asleep.