When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.

Healthy soups

Discover Pinterest’s 10 best ideas and inspiration for Healthy soups. Get inspired and try out new things.
Having more comforting healthy meals to enjoy on your high protein diet can help you eat more nutritiously and lose more weight. Prepare high protein low carb soups for your weight loss journey and stay full longer between high protein meals. #lowcarb #highprotein

4 · 30 minutes · On a low carb diet but need to eat enough protein? THese High Protein Low Carb Soup Recipes will do for a great meal.

Ingredients

Ingredients
  • 1. Coconut Chicken Soup
  • 2. Cilantro Tofu Soup
  • 3. Keto Wonton Soup
  • 4. Keto Creamy Sausage & Spinach Soup
  • 5. Keto Bacon Cheeseburger Soup
  • 6. Creamy Crack Chicken Soup
  • 7. Easy Low Carb Chicken Pot Pie Soup
  • 8. Low Carb Chicken Mushroom Soup
  • 9. Creamy Taco Soup
  • 10. Low Carb Chicken Fajita Soup
  • 11. Green Enchiladas Chicken Soup
  • 12. Easy Low Carb Keto Beef Stew
  • 13. Greek Lemon Chicken Soup
  • 14. Italian Wedding Soup
  • 15. Instant Pot Buffalo Chicken Soup
  • 16. Low Carb Keto Lasagna Soup
  • 17. Keto French Onion Soup
  • 18. Low Carb Crock Pot Stuffed Pepper Soup
  • 19. Low Carb Keto Pho
  • 20. Creamy Chicken Egg Drop Soup With Spinach
  • 21. Keto Bacon & Shrimp Chowder
Jenny
Jenny saved to Low Carb
Sausage And Lentil Soup

Try one of these filling soup recipes for lunch. These soups are packed with at least 15 grams of protein thanks to ingredients like chicken and turkey, while still being low in calories. Plus, you can easily make a big batch of these soups to freeze and enjoy at a later time. Recipes like Lemon Chicken Orzo Soup with Kale and Cuban Black Bean Soup are hearty, healthy and can help you meet your nutrition goals.

This vegan tuscan white bean soup is hearty, fresh and perfect for meal prep. It's a vegan and vegetarian soup recipe that is high in protein, made in one pot and filled with delicious herbs. With kale and italian herbs, this creamy soup is the perfect cold weather recipe! #whitebeansoup #tuscanwhitebeansoup

128 · 45 minutes · This Tuscan white bean soup is made in one pot, ready in 30 minutes and perfect for meal prep! It's vegan, gluten free, full of protein and perfect with some rustic (gluten free!) bread for dipping.

Ingredients

Produce
  • 2 Bay leaves
  • 3 15 ounce cans Cannellini beans
  • 2 Carrots, large
  • 1 stalk Celery
  • 4 cloves Garlic
  • 2 cups Kale
  • 1/2 tsp Oregano, dried
  • 1 tsp Thyme, dried
  • 1 Yellow onion
Canned Goods
  • 1 tbsp Tomato paste
  • 2 1/2 cups Vegetable or chicken broth
Baking & Spices
  • 1/4 tsp Black pepper
  • 1/4 tsp Italian seasoning
  • 1/4 tsp Red pepper flakes
  • 1 tsp Salt
Oils & Vinegars
  • 2 tbsp Olive oil
Beer, Wine & Liquor
  • 1/3 cup White wine
Kris Ward
Kris Ward saved to kris
Detox Chicken Soup - Cleansing, immune-boosting soup packed with all the good stuff (kale, mushrooms, celery, carrots, etc.) without compromising any taste!

51 · 30 minutes · Cleansing, immune-boosting soup packed with all the good stuff (kale, mushrooms, celery, carrots, etc.) without compromising any taste!

Ingredients

Meat
  • 1 lb Chicken breasts, boneless skinless
Produce
  • 2 Bay leaves
  • 1 15-ounce can Cannellini beans
  • 2 Carrots
  • 2 Celery, ribs
  • 16 oz Cremini mushrooms
  • 4 cloves Garlic
  • 1 bunch Kale
  • 1 Lemon, Juice of
  • 1 Onion
  • 1/2 tsp Oregano, dried
  • 2 tbsp Parsley, fresh leaves
  • 1 sprig Rosemary, fresh
  • 1/2 tsp Thyme, dried
Canned Goods
  • 8 cups Chicken stock
Pasta & Grains
  • 1/2 cup Orzo pasta
Baking & Spices
  • 1 Kosher salt and freshly ground black pepper
Oils & Vinegars
  • 2 tbsp Olive oil
Weight Loss Soup (Turkey Vegetable Soup) from The Food Charlatan. A Weight Loss Soup recipe that is packed full of veggies! This homemade Turkey Vegetable soup is really low calorie because it's basically a bunch of veggies, broth, and ground turkey. Ground turkey is a great way to bring in tons of flavor! So you will actually want to eat it! It's really quite delicious, and the first meal I make whenever I kick off a diet! #easy #healthy

144 · 65 minutes · Weight Loss Soup (Turkey Vegetable Soup) from The Food Charlatan. A Weight Loss Soup recipe that is packed full of veggies! This homemade Turkey Vegetable soup is really low calorie because it's basically a bunch of veggies, broth, and ground turkey. Ground turkey is a great way to bring in tons of flavor! So you will actually want to eat it! It's really quite delicious, and the first meal I make whenever I kick off a diet! #easy #healthy

Ingredients

Meat
  • 10 cups Chicken or turkey broth
  • 2 lbs Ground turkey
Produce
  • 1 tsp Basil
  • 4 Carrots, large
  • 1 1/2 cups Celery
  • 2 cups Coleslaw cabbage
  • 4 cloves Garlic
  • 1/2 tsp Garlic powder
  • 1 Onion, large
  • 1 tbsp Oregano
  • 1 Parsley
  • 1 Sweet potato
  • 1/2 tsp Thyme or 6 fresh thyme, dried sprigs
  • 1 (14-oz) can Tomatoes
  • 1 (14-oz) can White beans
  • 1 Yellow squash
  • 1 Zucchini
Condiments
  • 1 Pesto
Baking & Spices
  • 1 tsp Black pepper
  • 1/4 tsp Celery seed
  • 2 1/2 tsp Kosher salt
  • 1/2 tsp Paprika, smoked
  • 1/4 tsp Red pepper
Dairy
  • 1 Parmesan cheese
10 Best Meals To Eat When You're Sick-whether you have a cold, the flu.. or just are under the weather, these recipes are the best comfort food when sick!

10 Best Meals To Eat When You're Sick-whether you have a cold, the flu.. or just are under the weather, these recipes are the best comfort food when sick!

Lemon Chicken Orzo Soup

This lemon chicken orzo soup recipe is light, healthy, and cozy. It uses wholesome everyday ingredients and is sure to become a family favorite!

bB
b saved to soups
Weight Loss Cabbage Soup is an easy vegetable soup great for healthy eating, and is flavorful, comforting, filling, and ready in 30 minutes.

Weight Loss Cabbage Soup is an easy vegetable soup that's great for healthy eating, but still flavorful and filling. Made in only 20 minutes!

Italian Broccoli Soup is so easy to make, and super comforting! No cream in this soup recipe so it\'s healthy for you too!

This Italian Broccoli Soup is just like my Grandma used to make! No cream in this soup recipe so it's comfort food that's good for you, too!