40 Healthy Facts About Nutrition | There is a fruit by the name of Black Sapote or "chocolate pudding fruit" which tastes like chocolate pudding and is actually low in fat and has about "4 times as much vitamin C as an orange". | Consuming a polar bear's liver will kill you because of its toxic levels of vitamin A.
Top 39 Magnesium-Rich Foods You Should Include In Your Diet: Magnesium is an important nutrient for optimal health. Deficiency in the mineral can cause gastrointestinal symptoms and can increase risk of heart health issues. #Nutrition #HealthyFood #Healthy