When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.

Health meals

Discover Pinterest’s 10 best ideas and inspiration for Health meals. Get inspired and try out new things.
Super Easy Beef Stir Fry for Clean Eating Meal Prep!

Super Easy Beef Stir Fry for Clean Eating Meal Prep! The second recipe in our FOUR part series featuring FOUR different, but completely interchangeable Stir-Fry (meal prep) recipes. They are each made with LOTS of veggies + a simple delicious homemade stir fry sauce that you make just once and can use for all four

Ingredients

Meat
  • 1 lb Flank steak or sirloin
Produce
  • 2 cups Broccoli, fresh
  • 2 Carrots, crisp
  • 1 tsp Chili flakes
  • 2 cloves Garlic, fresh
  • 1 Nob ginger, fresh
Condiments
  • 1 tbsp Honey, raw
Baking & Spices
  • 1 tbsp Avocado oil
  • 1 Sea salt and fresh ground black pepper
  • 1 tbsp Sesame seeds
Other
  • 1/4 cup Bragg's liquid aminos, low sodium soy sauce, or coconut aminos(my favorite is the coconut aminos)
Holly
Holly saved to food
Teriyaki Chicken Lettuce Wraps

Prep: 15 min Cook: 15 Minutes Level: Easy Serves: 4 Ingredients 1 1/2 lbs. boneless skinless chicken breasts, diced into small pieces 2 tbsp. sesame oil, divided 2/3 cup shredded carrots 1 garlic clove, minced 1 cup green onion, sliced 1 large red bell pepper, seeded and diced 1 8oz. can sliced water chestnuts, drained

This flat belly meal plan incorporates foods that will help trim the waistline. Some foods, like salmon and chicken, offer protein to build muscle tissue, which burns more calories than fat tissue.

This flat belly meal plan incorporates foods that will help trim the waistline. Some foods, like salmon and chicken, offer protein to build muscle tissue, which burns more calories than fat tissue.

Best Stuffed Peppers Recipe

85 · These classic stuffed peppers take easy, healthy weeknight dinner to a whole new level. Follow our best-ever recipe, then experiment with your own fillings!

Ingredients

Meat
  • 1 lb Ground beef
Produce
  • 6 Bell peppers
  • 3 cloves Garlic
  • 1 1/2 tsp Oregano, dried
  • 1 Parsley, fresh
  • 1 (14.5-oz.) can Tomatoes
  • 1 Yellow onion, medium
Canned Goods
  • 2 tbsp Tomato paste
Pasta & Grains
  • 1/2 cup White or brown rice
Baking & Spices
  • 1 Black pepper, Freshly ground
  • 1 Kosher salt
Oils & Vinegars
  • 2 tbsp Olive oil, extra-virgin
Dairy
  • 1 cup Monterey jack
Healthy Chicken Pasta Salad with Avocado, Tomato, and Basil

Healthy Chicken Pasta Salad Recipe – Packed with flavor, protein, and veggies! This healthy chicken pasta salad is loaded with tomatoes, avocado, and fresh basil. If you’re looking for …

30-Day Anti-Inflammatory Dinner Plan

From rice bowls to easy sheet pan dinners, this meal plan is packed with fresh veggies, healthy fats and hearty whole grains for a month of anti-inflammatory meals that will have you feeling your best!

Grilled Salmon with Mango Salsa & Coconut Rice - Cooking Classy

This Grilled Salmon with Mango Salsa and Coconut Rice is a restaurant-quality meal that you can make and enjoy in the comfort of your own home!

Watch popular Health meals videos

#food #health # nutrition #healthyfood #healthylife #lifestyle
Meal Prep for the Week
Easy Meal Prep Ideas
I’m so excited to share this important gut barrier and microbiome health information with you within the dynamic learning environment of an online course!