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Health Care

Discover Pinterest’s 10 best ideas and inspiration for Health Care. Get inspired and try out new things.

Vaginal dryness can have a really negative impact on quality of life, yet most women don't seek help. Learn more about treatments.

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Your physical health can affect greatly your mental health, and vice versa. If you neglect one, the other one will suffer.

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Amazing self care ideas for a bad day or ANY day! Use these easy but life-changing actions for quick stress relief and self-love today!

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Chandler
Chandler saved to Health

It’s time to take back your spare time. Instead of scrolling on social media, be intentional with how you spend your time. Try one of these self-care activities instead of spending unproductive time on your phone!

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Apart from bestowing you with pleasure, the vagina does many more things. It is a self-sufficient body part that even takes care of cleaning on its own.

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Kira
Kira saved to Health Care

Taking care of your looks and youth can be a lot of work, but there are plenty of health and beauty tips to make things easier for you.

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It's no secret—I'm a superfan of cycle syncing to support your health and proper hormone function. I've written extensively about cycling syncing your food and cycle syncing your fitness because both can have a profound

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Melatonin, and its effect on our gut and brain health, is an emerging, and highly important, field of research.

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SECOND EDITION, REVISED AND EXPANDED “Provacative and exciting… [it] deserves a prominent place in the library of anyone serious about self health care." –Vitality magazine Don't bother looking in the history books for what has killed the most Americans. Look instead at our dinner tables. We eat too much of the wrong foods and not enough of the right foods. Scientific research continually indicates nationwide vitamin and mineral deficiencies in our country, and we spend nearly three trillion…

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