7 reasons to feel better about taking your workouts indoors for fall and winter | The upsides to treadmill runs and fitness classes you hadn't considered! Workout classes for winter, and indoor fitness.
Page One Pilates has classes with machines, on mats, online, or even remotely within Chicago sometimes! There are so many ways to get involved in community, but doing it through working out is a really fun way to go! if you’re searching for a solid pilates class or pilates gym to start attending in
Getting fit is one of the most popular New Year’s resolutions. If you’ve committed yourself to, as the lyrical genius Fergie once said, being “up in the gym just working on your fitness,” you definitely want to consider one of these trends. Here,…
Gyms and group fitness classes may be closed right now, but your activity level doesn’t have to suffer. In fact, I’ve found myself working out more since quarantine started. I’ve noticed the drastic impact adding a little sweat into my routine has on my overall mental health and well-being. Most days I aim to do […]