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Eating vegan

Discover Pinterest’s 10 best ideas and inspiration for Eating vegan. Get inspired and try out new things.

Looking to shed a few pounds as a vegan? Sharing a sample menu of what I eat when I want to lose weight as a plant-based vegan.

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Use this one week meal plan as a guide to prepare for a week of plant-based eating. Suggested recipes plus tons of alternatives to make it your own.

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22 · 45 minutes · These Crispy Vegan Potato Tacos with Jalapeño Cilantro Sauce are filled with beans, crispy potatoes, crunchy lettuce and the best sauce.

11 ingredients

Produce
  • 2 Avocados
  • 1 Bell pepper
  • 1 15 oz can Black beans
  • 1 Cilantro
  • 2 cups Lettuce
  • 1 lb Potatoes
Canned Goods
  • 1 15 oz can Refried beans
Condiments
  • 1 Jalapeno cilantro sauce
Baking & Spices
  • 2 tbsp Taco seasoning
Oils & Vinegars
  • 1 tbsp Olive oil
Bread & Baked Goods
  • 8 Taco-sized flour tortillas
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How to swap this for that to make it vegan! The ultimate substitution guide to make dairy-free, meat-free, and egg-free cooking and eating easy!

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Last updated on April 29th, 2020 at 02:03 pmThis 3-day anti-inflammatory detox plan will make you feel amazing, even if you’ve been eating fast food like there’s no tomorrow for a while. Time for a little detox, my friend. If someone told me years, nay, even months ago I would ever be doing a detox, […]

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4 · 20 minutes · This quick and easy Vegan Cucumber Pasta Salad combines a creamy, herb-filled vegan dressing with al dente noodles, sliced cucumbers, red onions, and dill!

11 ingredients

Produce
  • 2 cups Cucumbers
  • 1/4 cup Dill + more, fresh
  • 3/4 tsp Garlic powder
  • 1/4 cup Red onion
Canned Goods
  • 1 (13.5 oz.) can Coconut milk
Condiments
  • 1 tsp Dijon mustard
Pasta & Grains
  • 16 oz Rotini pasta
Baking & Spices
  • 1 Kosher salt
  • 1 Pepper, fresh cracked
Oils & Vinegars
  • 1 tbsp Olive oil
  • 3 tbsp White wine vinegar
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Who doesn't love pizza? These 18 drool-worthy vegan pizza recipes will impress vegans, vegetarians, and meat-eaters alike!

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138 · 24 minutes · Skip Taco Bell, and make your vegan version of this healthy vegan crunch wrap supreme at home. Get a little crunch in your burrito by filling it with vegan goodness.

8 ingredients

Produce
  • 2 Avocados
  • 15 oz Black beans
  • 1 cup Grape tomatoes
  • 2 Jalapenos
  • 1 Yellow onion
Condiments
  • 1 cup Nacho “cheese” sauce
Pasta & Grains
  • 1 cup Brown rice, cooked
Bread & Baked Goods
  • 4 Burrito tortillas, large whole wheat
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63 · 13 minutes · Cheesy Protein Pasta (Vegan & Gluten-free) - healthy gluten-free pasta in cheese sauce that is very high in plant-protein. Made using lentils, beans and seeds. Nutritional yeast gives vitamin b12 and a cheesy taste to this dairy free meal #vegan #protein #healthy #veganrecipe

11 ingredients

Produce
  • 15 oz 1 can white beans
  • 1/2 tsp Basil
  • 1 Garlic clove
Pasta & Grains
  • 2 1/2 cups Bean / lentil pasta
Baking & Spices
  • 4 tbsp Nutritional yeast
  • 1/2 tsp Paprika, Smoked
  • 1 pinch Salt and pepper
  • 2 tbsp Sesame seeds
  • 1/4 tsp Turmeric
Oils & Vinegars
  • 1 tbsp Apple cider vinegar
Liquids
  • 1/2 cup Water
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