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Calves

Discover Pinterest’s 10 best ideas and inspiration for Calves. Get inspired and try out new things.
Exercises to Help Sculpt Your Calves

Everybody would love to have beautifully sculpted calves, but how do you obtain them? Not only will your legs look great after doing the following exercises, but you will also be able to withstand longer periods of walking, running, or any other activity that requires the use of your legs. Exercises to Help Sculpt Your …

When you head to the gym for a leg workout you may focus on the large muscles of the thighs and hips -- neglecting your lower legs. Taking time to work the calf muscles offers aesthetic and biomechanical benefits. Skipping training for the muscles of the calf can make you prone to injury so make an effort to target them in your next lower body strength-training session. Shapely calves create a desirous aesthetic look. Toned calves compliment a pair of heels!

When you head to the gym for a leg workout you may focus on the large muscles of the thighs and hips -- neglecting your lower legs. Taking time to work the calf muscles offers aesthetic and biomechanical benefits. Skipping training for the muscles of the calf can make you prone to injury so make an effort to target them in your next lower body strength-training session. Shapely calves create a desirous aesthetic look. Toned calves compliment a pair of heels!

The 5 Most Common Calf Training Mistakes - Fitness and Power

If you’re like most guys, you probably aren't making the most of your calf training. You're probably making the most common calf training mistakes that many other lifters do.

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