We Are All Connected. Science is suggesting that we do in fact interact on a quantum levels with each other, and that we have evolved a state of awareness that is far more sophisticated than we may realize. Tapping and refining these awareness skills is the purpose of Ayurveda, realized through techniques such as yoga, breathing and meditation.
The connection between heart and brain 🧠 ✨👈 . One part of the autonomic nervous system is a pair of nerves called the vagus nerves, which run up either side of the neck. These nerves connect the brain with some of our internal organs, including the heart.
Your Second Brain Here is a great article about what I call “Your Belly Brain!” "Experts say the gut is nearly as powerful a force as the brain, affecting your physical and mental health right now—and into your future. Here’s the latest thinking about how your amazing, complex gut microbiome works, and ways you can keep it healthy." read more> https://www.prevention.com/author/4715/lora-shinn/