Alternative health

Healthy food consumption can help promote respiratory health too. But what foods should you eat? Click here to learn about the right foods for healthy lungs.

Ease inflammation and protect your thyroid with this natural herb.

Not ready to take Ozempic? Read up on these 5 natural Ozempic alternatives to support blood sugar control and healthy weight loss.

A healthy mind means a healthy body. Here are some brain boosting herbs to try out to increase productivity and enhance memory

Mold in my brain? Yes, its true. This post takes a look at symptoms of mold exposure and mold related health issues in children, adults, and pets from a survivor of toxic mold.

Kristen Ziesmer, a registered dietitian and the owner of Elite Nutrition and Performance, is sharing how to eat for bone and joint health.

When your body is filled with toxins, you may need a colon detox. Many diuretics and fruits can help you do so. Learn about 16 ways to cleanse your colon here.

Herbs that heal

1. Storing drinking water in copper pots has the remarkable ability to eliminate contaminating bacteria, a knowledge that Indian Ayurvedic medicine has possessed for millennia.

A majority of the world's population is suffering from kidney disease, and the worst part is – they are not aware of it.