Slow days are my favorite days and today needs to be one. Your body needs more than just healthy food, sleep, and exercise.. So drink something you love, practice yoga (it’s okay if you cry through it), write some poetry, and heal your body through comfort, relaxation, and release! Thank you all for reading and following me!! Your support means everything to me 😘💫♥️ #loveyoself #yogapractice #meditationspace #kombuchatea #healingquotes #tears😢 #release #amwriting #microblogging #2amthoughts