LOWER BODY WORKOUT
BE THE PERFECT PEAR with this fun, easy, workout and healthy eating plan. This 14 day-by-day plan is designed for your typical Pear Body Shape, which tend to focus carrying extra weight hips, thighs and bottom, so meet Claudia and follow her plan that helps her reduce those saddle bags, and get her fabulous slender thighs and that perfect peach (or pear:) This fun 2 week ebook consists of links to 14 workout videos (these are all from my YouTube Channel- but I have handpicked the right ones…
9 Butt Exercises Better Than Squats
We all know and love the basic squat. Although it’s a legit way to work that back, this move alone won’t get you to your dream butt. To achieve your best possible butt, you’re better off mixing things up with these 9 different glute exercises that isolate the butt muscles by working them from various angles.
5 Exercises That Will Build Up Your Glutes, Improve Your Posture And Burn Fat! - Holistic Healthcare
Sitting all day can leave your glutes atrophied and sore which is why you need exercises for your butt. It’s important not to neglect these muscles since they play a vital role in maximizing the strength in your legs, supporting your spine and stabilizing your pelvis. That’s why it’s good to have exercises for butt …
? How to Get a Big Bum For Summer? This Intense Workout Delivers Crazy Results! You'll Turn Heads.. - Transform Fitspo
#womensworkout #workout #female fitness Repin and share if this workout gave you a summer big bum! Click the pin for the full workout.