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Eczema & Psoriasis
194 Pins
2y
Collection by
Jennifer Fugo, CNS
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Psoriasis
Eczema
Skin
Healthy Skin
Salicylate
Eczema Psoriasis
Skin Rash
Sensitivity
Chronic
Sensitive Skin
Heard
Worth
Diet
If you've been dealing with skin rashes for some time, you may have heard of the low Salicylate diet and some people may have suggested that you give it a try. The question is, is it worth it to give the diet a try and what does reacting to salicylates really mean? I'm sharing what a “Salicylate sensitivity” means to me AND what I do about it.
Jennifer Fugo, CNS
Eczema & Psoriasis
Food Sensitivities
Low
If you've been dealing with skin rashes for some time, you may have heard of the low Salicylate diet and some people may have suggested that you give it a try. The question is, is it worth it to give the diet a try and what does reacting to salicylates really mean? I'm sharing what a “Salicylate sensitivity” means to me AND what I do about it.
Jennifer Fugo, CNS
Eczema & Psoriasis
Alternative Treatments
Treatment Options
Gut Health
Skin Health
Vital Proteins Collagen
Holistic Treatment
Skin Issues
Skin Conditions
Jennifer Fugo teaches how to improve your skin health from the inside out
Summit For Wellness
Eczema & Psoriasis
Topical Steroid Withdrawal
Drug Withdrawal
Skin Healing
Natural Healing
Natural Skin
Healing Journey
Cortisol
The conventional treatment for skin rash issues like eczema is topical steroid creams. Trying to go off the creams after a long period of time can lead to a little known condition called topical steroid withdrawal (TSW). My guest is Louise King, a 28 year-old from the U.K. who is going through Topical Steroid Withdrawal and using all her spare time to raise awareness on the unrecognized illness. Join us as we discuss topical steroid withdrawal, and how Louise is trying to heal from it.
Jennifer Fugo, CNS
Eczema & Psoriasis
Tandoori Chicken
Bridges
10 Years
Approach
Effort
Special Occasion
Practice
In an effort to help you have a more enjoyable holiday (and ultimately burn fewer bridges), I want to share with you how to address diet restrictions after getting an invitation. It does take some practice, but after 10+ years of living gluten-free, I can tell you that this approach works the majority of the time.
Jennifer Fugo, CNS
Eczema & Psoriasis
Allergist
Morning Drinks
Skeletal Muscle
Red Blood Cells
Protein Diets
Folate
Missing Piece
Food Source
If you’re interested in a neat connection between nutrition and eczema, look no further! I came across this interesting study that begins to illuminate the histidine-eczema connection. There is interesting research that’s starting to explain the importance of protein in our diet. Today’s podcast episode will share with you how histidine may be a missing piece on your eczema and leaky skin journey!
Jennifer Fugo, CNS
Eczema & Psoriasis
Perfectionism
Spiritual Development
Ayurveda
Brave
Conversation
Medicine
Learn how Skin conditions can and may lead to feelings of powerlessness. In this conversation, I hope we can shift that. Start your healing journey now.
Jennifer Fugo, CNS
Eczema & Psoriasis
Overcoming
Fear
Walking
Walks
Hiking
food fear is very real (and awful). Learn some practical steps to start walking yourself out of this food restriction hole!
Jennifer Fugo, CNS
Eczema & Psoriasis
Gluten Free Meal Plan
Free Meal Plans
Gluten Free Recipes
Health Facts
What To Cook
Healthy Snacks
Meal Planning
Download my Simple 7-Day GF Meal Plan complete with recipes and a shopping list.
Jennifer Fugo, CNS
Eczema & Psoriasis
What Is Psoriasis
Psoriasis Remedies
Severe Psoriasis
Young Living
Aloe Vera
Layers Of Skin
Perfect Skin
Could a potential psoriasis trigger that increases inflammatory factors come from bacterial DNA fragments floating around in your blood? Listen to hear the latest research.
Jennifer Fugo, CNS
Eczema & Psoriasis
Health And Fitness Articles
Fitness Tips
Health Fitness
Gym Workout Tips
Herbal Medicine
Want to figure out what's triggering your skin rashes? Get my List of Root Cause Skin Test so you can finally get straight answers and start rebuilding healthier skin.
Jennifer Fugo, CNS
Eczema & Psoriasis
Healthy Skin
Root
Struggling
Answers
Want to figure out what's triggering your skin rashes? Get my List of Root Cause Skin Test so you can finally get straight answers and start rebuilding healthier skin.
Jennifer Fugo, CNS
Eczema & Psoriasis
Test Guide
Low Stomach Acid
Natural Wonders
Workout Plan
Natural Remedies
How To Find Out
Want To Find Out If You Have Low Stomach Acid? 🤷♀️Use My DIY Low Stomach Acid Test To Find Out! ⬇
Jennifer Fugo, CNS
Eczema & Psoriasis
Ethnic Recipes
Banting
Diets
Learn how you end up with food fear from eliminating food from your diet.
Jennifer Fugo, CNS
Eczema & Psoriasis
Smoothies
Flares
Resources
Morning
Here's What To Eat Every Morning To Reduce Eczema Flares 😳Get This FREE eGuide ⬇⬇
Jennifer Fugo, CNS
Eczema & Psoriasis
Relief
Jennifer Fugo, CNS
Eczema & Psoriasis
Oily Skin Acne
Skin Pores
Itchy Skin
Coping With Stress
How To Relieve Stress
Dry Skin Vitamins
Best Stress Relief
Younger Skin
If you feel like stress is one of the biggest factors driving flares, itching, and just generally making your skin worse, you aren’t alone.
Jennifer Fugo, CNS
Eczema & Psoriasis
Healthy Drinks
Get Healthy
Routine Quotes
Ezcema
Belly Breathing
If you feel like stress is one of the biggest factors driving flares, itching, and just generally making your skin worse, you aren’t alone.
Jennifer Fugo, CNS
Eczema & Psoriasis
Soccer Practice
If you feel like stress is one of the biggest factors driving flares, itching, and just generally making your skin worse, you aren’t alone.
Jennifer Fugo, CNS
Eczema & Psoriasis
Up Quotes
If you feel like stress is one of the biggest factors driving flares, itching, and just generally making your skin worse, you aren’t alone.
Jennifer Fugo, CNS
Eczema & Psoriasis
Itch
If you feel like stress is one of the biggest factors driving flares, itching, and just generally making your skin worse, you aren’t alone.
Jennifer Fugo, CNS
Eczema & Psoriasis
Oral Health
Perioral
Simple Face
Holistic Approach
Cleansing Oil
Perioral dermatitis is an incredibly frustrating skin condition because it is so difficult to treat. My guest today has some tips for reducing perioral dermatitis flares.
Jennifer Fugo, CNS
Eczema & Psoriasis
Rosacea
Lichen Sclerosus
Liver Detoxification
Nutritional Deficiencies
The truth is that chronic skin rashes issues like eczema, psoriasis, dandruff, rosacea, lichen sclerosus, etc. are complicated.
Jennifer Fugo, CNS
Eczema & Psoriasis
Vimeo Logo
Tech Company Logos
Jennifer Fugo, CNS
Eczema & Psoriasis
Medication List
Gluten Sensitivity
Medical Records
Medical Practice
Leaky Gut
After 10+ years of experience working in my dad’s medical practice and then working with clients on their health for the last 9 years, I want to take a moment to help you become the best advocate for your health that you can be.
Jennifer Fugo, CNS
Eczema & Psoriasis