When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.

Lorraine

Collection by Gail Lorraine Livingston Parnell

195 
Pins
 • 
533 
Followers

All

Gail Lorraine Livingston Parnell
I love ball exercises. Shrink Your Belly In 14 Days Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose Fitness Workouts, Fitness Motivation, Ab Workouts, Fitness Diet, At Home Workouts, Health Fitness, Ab Exercises, Yoga Fitness, Stability Exercises

Shrink Your Belly In 14 Days With This Easy Plan

Do these consistently for help tightening your core.

Fitness, Fitness Motivation, Fitness Quotes, Fitness Inspiration, and Fitness Models! Fitness Workouts, Sport Fitness, Body Fitness, Fitness Diet, At Home Workouts, Health Fitness, Arm Workouts, Workout Exercises, Arm Exercises

10 Exercises That Target the Triceps

Get ready for tank top season with these creative triceps exercises!

Fitness, Fitness Motivation, Fitness Quotes, Fitness Inspiration, and Fitness Models! Fitness Workouts, Fitness Motivation, Sport Fitness, At Home Workouts, Fat Workout, Core Workouts, Stomach Workouts, Oblique Workout, Tummy Workout

Jamie Lynn Wells

Building My Future on Business Journalism - Journalism Graduate from Dallas, TX

Fitness, Fitness Motivation, Fitness Quotes, Fitness Inspiration, and Fitness Models! Fitness Workouts, Fitness Motivation, Sport Fitness, At Home Workouts, Fat Workout, Core Workouts, Stomach Workouts, Oblique Workout, Tummy Workout

Jamie Lynn Wells

Building My Future on Business Journalism - Journalism Graduate from Dallas, TX

Fitness Motivation : Exercises for Diastasis Recti. - All Fitness Fitness Workouts, Fitness Diet, At Home Workouts, Fitness Motivation, Health Fitness, Fitness Humor, Funny Fitness, Exercise Motivation, Fitness Gear

Your Guide to Getting Rid of the Mommy Tummy Pooch

Time and time again, a lot of moms ask me, "Why does my tummy pooch outward?" That damn pooch never seems to budge and loves to make its presence known. This answer to this question isn't always so direct because it could be for a variety of reasons such as: Diastasis Recti Excessive pregnancy weight gain Weak core musculature Abundance of fat storage However, the one thing that it all comes down to is the fact that your body stretched its entire abdominal cavity and wall in order to…

Lauren Gleisberg Happiness, Health, & Fitness: abs find more relevant stuff: victoriajohnson. Sport Fitness, Fitness Diet, Yoga Fitness, Fitness Motivation, Health Fitness, Cardio Fitness, Women's Health, Easy Fitness, Female Fitness

HIIT Cardio & Weighted Abs - 10/30 - Lauren Gleisberg

HIIT Cardio: -3 min walking (warm up) -25 min HIIT sprint compete rest moderate inclined sprint complete rest high inclined walk complete rest side shuffles, right side side shuffles, left side complete rest ….repeat -3 … Continued

Here& a quick and intense arm workout by fitness trainer, Rebecca-Louise to help you get toned arms. Lose arm fat and build muscle today by doing this toning workout. Fitness Workouts, Fitness Workout For Women, Fitness Diet, Fun Workouts, At Home Workouts, Health Fitness, Body Workouts, Workout Routines, Workout Schedule

How To Lose Arm Fat

Sign up for our newsletter: http://goo.gl/UwnMdSubscribe: http://goo.gl/qR0giOn today's episode of XHIT, fitness trainer Rebecca-Louise shows you how to get ...

Tuesday - Legs- Gym Workout - Fitness Tips Gym Workouts, At Home Workouts, Weekly Workouts, Forma Fitness, Fitness Motivation, Printable Workouts, Gym Routine, I Work Out, Squat

Tuesday - Legs- Gym Workout · Free workout by WorkoutLabs Fit

View the Tuesday - Legs- Gym Workout workout with easy-to-follow exercise illustrations and download as printable PDF. Created with WorkoutLabs Fit workout builder.

Yoga Fitness Plan - Fat Buster Upper Body HIIT Workout For Women - Get Your Sexiest.…Without crunches, cardio, or ever setting foot in a gym! Fitness Workouts, Fitness Motivation, Lower Ab Workouts, Butt Workout, At Home Workouts, Body Workouts, Body Fitness, Fitness Diet, Health Fitness

High-Intensity Interval Training Can Help Reverse Aging Process | ShapeAble

Upper body exercises with dumbbells

Poses for Tight, Rounded Shoulders A how-to guide for 3 of the best yoga poses to unlock tight shoulders and chests.A how-to guide for 3 of the best yoga poses to unlock tight shoulders and chests. Fitness Workouts, Yoga Fitness, Fitness Tips, Fitness Motivation, Health Fitness, Fitness Weightloss, Women's Health, Fitness Fun, Fitness Wear

3 Yoga Poses for Tight, Rounded Shoulders - Peanut Butter Runner

Yoga poses for tight rounded shoulders

health tips weight loss fitness tips gym workout Health Benefits of lemon water. Learn why you should drink lemon water every morning and how to use it to solve common health problems. Health And Nutrition, Health And Wellness, Health And Beauty, Health Fitness, Beauty Skin, Health Diet, Health Facts, Fitness Tips, Face Beauty

Viance Official Site - Nutrition for a Vibrant Life

Viance Nutrition | Lemon Water | www.viance.com | #viancenutrition #viance #healthyliving #weight #weightloss

Plan Skinny Workout - Sara Haleys BOSU Body Blast Infographic Watch this Unusual Presentation for the Amazing to Skinny” Secret of a California Working Mom Bosu Workout, Gym Workouts, At Home Workouts, Workout Ball, Ball Workouts, Cardio, Swimming Workouts, Swimming Tips, Tabata

Sara Haley’s BOSU Total Body Blast - WorldLifestyle

%|%Infographic%|% The best thing about the BOSU is that...

Great Hair Color for Short Hair", Mind-Blowing Short Hairstyles for Short Lover", " Or maybe you need a few tips on hair care, fashion, bea Undercut Hairstyles, Pixie Hairstyles, Pixie Haircut, Pretty Hairstyles, Haircuts, Simple Hairstyles, Hairstyles 2016, Undercut Women, Short Funky Hairstyles

Short Hair Beauty

A place to cherish beautiful women who choose to enjoy the freedom, empowerment and beauty of short hair. Please visit our sister site: www.DateShortHairGirls.com a dating site specifically for Short...

20 layered hairstyles for women with "problem" hair - Thick, thin, curly, straight or wavy hair problems solved! Cute Hairstyles For Short Hair, Pixie Hairstyles, Curly Hair Styles, Layered Hairstyles, Pixie Haircuts, Wavy Pixie Haircut, Shaggy Pixie Cuts, Pixie Haircut For Round Faces, Woman Hairstyles

20 Layered Hairstyles for Women with ‘Problem’ Hair - Thick, Thin, Curly, Straight or Wavy Hair Problems Solved! - PoPular Haircuts

Layers are the hottest look in hairstyles and will be even more important next year, but which are the best layered hairstyles for women with ‘difficult’ hair! Well, we all think we have difficult hair sometimes, but how do you know which cutting technique will give your hair-type the best layered look? Best layered hairstyles[Read the Rest]