9 Types of Muscle Tension Caused by Trapped Emotions ⋆ LonerWolf
Your body stores every emotional experience you've ever had. In order to release this pain, you need to discover what your muscle tension means. Find out!
Your heel-to-toe guide on how to use foot reflexology at home
If you've ever been curious about that ubiquitous foot reflexology chart, two experts break down what it means and how you can use it for health perks.
The Effects of Stress on Your Body
Constant stress can increase your risk for long-term health issues like heart attack and diabetes. Although some types of stress are normal and healthy, chronic stress is not and should be treated. The effects of stress on your body can cause both mental and physical conditions, and can put your health at risk.
8 Foods Linked to Inflammation
If you want to lower your levels of inflammation, which is linked to chronic issues like heart disease, Alzheimer's and more, step away from these foods.
15 Signs and Symptoms of Vitamin D Deficiency - HealthyWay
Are you at risk for low vitamin D? Read the 15 signs and symptoms of low vitamin D to determine if you may suffer from this all too common issue.
Seasonal Affective Disorder (SAD) | Condition Care Guide | Andrew Weil, M.D.
SAD is a form of depression that occurs in the fall and winter months, probably in response to the fewer hours of daylight.