Ballet

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Ballet Workout, Dance Workout, Dance Leaps, Dance Teacher Tools, Dance Articles, Turns Dance, Dance Flexibility Stretches, Dance Coach, Teach Dance
5 Best Exercises for Dancers to Increase Jump Height and Power!
The Line Up
The Line Up
Exercises for leg extensions and tilts in dance
Sciatica Pain Relief | Back Pain Relief
Sciatica Pain Relief | Back Pain Relief
Exercises for leg extensions and tilts in dance | #dancetips #dancetechnique #flexibilitytraining
Kayleen Babel
Kayleen Babel
Fitness Tips, At Home Workouts, Fitness Motivation, Fitness Models, Cycling Motivation, Weight Workouts, Training Workouts, Body Workouts
Total Body Medicine Ball Workout (All you need is a med ball!)
A quick (almost) full body mobility routine
Dr. Katie Clare
Dr. Katie Clare
Dancers sweep, tone your side butt
kathrynbutler_homespot
kathrynbutler_homespot
How to do a Valdez
The Pro Cheerleader
The Pro Cheerleader
Exercise to strengthen the hip abductor muscles with Brittany Bryden
Brittany Bryden
Brittany Bryden
ᴹ ᴬ ᴿ ᴵ ᴬ
ᴹ ᴬ ᴿ ᴵ ᴬ
tips for a higher arabesque
𝕁𝕁
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back strengthening exercises
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Yoga block ballet