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health

Collection by Food News • Last updated 10 hours ago

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Food News

Need a tasty side dish? Try making roasted radishes with garlic and caraway seeds

Radishes are crisp, spicy root vegetables with many health benefits. The superfood is low-calorie yet full of nutrients. Consuming radishes may even help prevent health issues like diabetes and cancer. Try the recipe below to make a yummy side dish that pairs refreshing radishes with garlic and caraway seeds. Radishes: Edible root vegetables with a […]

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Sumac is a kitchen-staple packed with antioxidants (includes recipes)

Spices do more than add zing to your dishes. Some spices like sumac, a superfood often used in Middle Eastern cuisine, can help prevent inflammatory diseases like cancer and heart disease. From berry to spice Sumac is a spice that’s often used in the Middle East. While there are over 200 different species of sumac, Syrian […]

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How to start a strawberry patch in your home garden

Fresh strawberries are a delicious, healthy treat. But if you love eating them year-round – whether fresh or as a homemade jam – you may want to learn how to grow your own berries by starting a strawberry patch. Choose the right kind of strawberry for your garden Strawberries are divided into two categories: June-bearing (also called spring […]

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Aquaponics: Is this promising, sustainable farming method the urbanized future of agriculture? Sustainable Farming, Sustainability, Organic Gardening, Gardening Tips, California Drought, Natural News, Aquaponics System, Aquaponics Garden, Grow Your Own Food

Aquaponics for homesteaders: 5 Benefits of this water-based food production system

Aquaponics is an eco-friendly and self-sufficient way of growing your own vegetables and raising fish that can also be used for human consumption. Through this unique food production system, you can harvest vegetables that are grown without any harmful pesticides, unlike most produce sold in stores. Aquaponics, a gardening system based on aquaculture and hydroponics Compared to […]

Did you know you can make scoby for kombucha tea at home? Learn how to make one now with this easy step-by-step guide to make scoby for kombucha tea! Best Kombucha, Kombucha How To Make, Kombucha Tea, Fermented Tea, Fermented Foods, Weight Loss Meals, Healthy Recipes For Weight Loss, Healthy Weight, Best Probiotic Foods

6 Reasons to enjoy kombucha, a tasty drink that helps boost your health

You may have heard of kombucha, the bubbly drink that’s become popular in the health food industry. This fermented tea was first brewed thousands of years ago in China, before spreading to Japan and Russia and finally becoming popular in Europe and the west in the early 20th century. Kombucha is made by combining green or black tea […]

This anti-Alzheimer’s diet will cut your risk of developing the disease by one-third Natural News, Natural Health, Gut Health, Health And Wellness, News Health, Cancer Fighting Foods, Did You Eat, Grow Your Own Food, Reduce Inflammation

Five tips to make sure your low-calorie diet doesn't leave you wanting for vitamins and minerals

Trying to lose weight by going on a restricted-calorie diet can help you lessen your risk of certain health problems. But it can also leave you deficient in important vitamins and minerals. Around 2 million adults around the world are overweight, and around 650 million are obese. This is a problem as it means that […]

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Raw Pineapple Juice Facts

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Here are 9 reasons to eat more kimchi, the fermented Korean superfood

Kimchi was first developed as a means to be able to preserve vegetables for when they couldn’t be grown fresh. But, as it turned out, the fermentation process used in this traditional Korean dish has also given it a plethora of health benefits. Typically made with Chinese cabbage and seasonings like sugar, salt, garlic, onions, […]

Boost your vitamin C intake by learning how to make nutritious sauerkraut

Knowing recipes for delicious, nutritious superfoods ensures that you can keep your family healthy throughout the year. To boost your vitamin C intake, learn how to make sauerkraut, a nutritious fermented side dish and condiment. Health benefits of sauerkraut, a fermented food full of vitamin C Vitamin C is an essential nutrient that helps boost your […]

10 Health Reasons You Should Eat More Chocolate. Chocolate is a firm crowd favorite. The dark chocolate which contains cocoa content are good for health Dark Chocolate Benefits, Dark Chocolate Nutrition, Healthy Chocolate, Craving Chocolate, Raw Chocolate, Whiskey Chocolate, Mexican Chocolate, Chocolate Cheese, Chocolate Espresso

Dark chocolate’s dark secret: Anxiety levels temper its positive effects

Dark chocolate has been long touted as a healthier alternative to milk chocolate. It contains less milk and sugar compared to its commercial counterpart, which may not appeal to some. But in place of these ingredients, dark chocolate contains more antioxidants. In fact, it is one of the best sources of antioxidants you can include […]

Fragrant and colorful, turmeric is a power spice. Here are some proven health benefits of turmeric of Haldi. - Health Benefits of Turmeric: 5 Proven Benefits of Turmeric or Haldi Fresh Turmeric Root, Turmeric Health Benefits, Ground Turmeric, Organic Turmeric, Turmeric Curcumin, Turmeric Milk, Health Remedies, Home Remedies, Natural Remedies

Curcumin in turmeric has numerous health benefits

Turmeric is the spice that gives certain curries their yellow color. It has been used in India for thousands of years both as a spice for cooking and in Ayurveda as a medicinal plant. Beyond that, turmeric has also seen use in traditional medicine in countries such as Korea, Japan, China, Malaysia and Pakistan. But what […]

Blueberries prevent postnatal depression by protecting “feel good hormones” in the brain

Blueberries have long been considered one of the best superfoods thanks to their high antioxidant content. But it turns out that these delicious berries are also good for new moms and can keep postnatal depression away. A study has found that the two amino acids found in blueberries, tryptophan and tyrosine, can compensate for the surge […]

Wish to lose weight without laying off on your favorite foods? Try time-restricted eating

If you’ve tried eating the right foods but still struggle to shed some weight, then maybe you need to focus on when you eat instead of what you eat. Time-restricted eating is a form of intermittent fasting that limits your food intake to a certain number of hours each day. This means that you can only eat for the day within an eight-hour […]