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If You Don’t Challenge Yourself

You’re mentally dead.

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Always Keep That Fire Alive

That’s your job. Stay motivated, stay dedicated and you can achieve everything you want!

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AskTheTrainer.com

The latest health & fitness tips and tricks, exercise videos, instructional guides, and advice from AskTheTrainer contributing authors.

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Focus!

This ability is the best tool used by successful people. Dwayne The Rock Johnson

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Don’t Become A Prisoner

Of your own excuses. Just do it.

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What’s Your Game Plan?

Start something with a strategy in mind, otherwise this will lead you nowhere.

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Smile At Pain

It’s the only thing that will make you feel alive. Dwayne The Rock Johnson

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I Don’t Understand Why

People are so scared to discover how strong they actually are.

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