Safe Exercises for Seniors and Elderly | FirstLight Home Care
Staying healthy and feeling your best is important at any age, but it’s especially for seniors and the elderly. Studies have shown that being active as we age is crucial for physical, mental and emotional health.
Fall Bucket List For Families To Have The Best Autumn Ever
The ultimate fall bucket list ever for families! This is a great list of fun fall activities to do in 2017! These awesome DIY autumn activities are perfect for kids and for toddlers and even for teens! Your going to love this list and the other on this page too!
5 Ways to Incorporate Mental and Physical Exercise into Your Aging Loved One’s Routine - Seniors Lifestyle Magazine
Ah, retirement — that age where people can finally sit back, put their feet up and relax. But should they? All that relaxing may not actually be good for older people, and it may put them at greater risk for physical and mental health issues later on. Many medical professionals today recommend that adults in […]
Do you know someone with Alzheimer's? Here are some great activities for them to do!
See what activities a person with Alzheimer's can greatly benefit from with these tops ten activities for people living with Alzheimer's!
How to help seniors enjoy the holidays
Whether it’s an aging parent, friend or neighbor, there are simple ways you can help seniors enjoy the holiday a little more this year. #holidays #aging #seniors