Stress Eating

Learning how to trust God and finding his peace is hard in this noisy, busy world. Find out how to trust God and discover his peace.

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We have over 60,000 thoughts per day – 60,000! Most of them are zooming around in our brain, below our level of consciousness. They’re firing off on “autopilot” and (usually) telling us the same things they’ve always told us. Your thoughts are what you use to interpret and make sense of the world, and when they ... Read More

Reaching for a bag a chips after a hard day? Not so fast! Stress eating is has a hold on you! Learn how to break free from its grip with these five tips!

this is my personal study blog; studyblr // studyspo; to keep track of my progress as I journey on through the path to becoming a CA,CPA.

It’s January 2nd. You’re picking up the last of the confetti off of the floor and recycling the empty champagne bottles, all the while contemplating how you will plan to detox from Aunt Edna’s Christmas cookies. You will ruminate about how, despite telling yourself this year woul

Paying special attention to our skin is very important as we age. Taking care for beautiful skin doesn’t stop when teenage acne clears up and our skin begins to mature but should be continued as we progress in age. We begin to encounter a new set of problems with our skin as we enter our …

The health benefits of Honeydew Melon

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Acid Alkaline Diet, so to everyone who doesn't get what I am doing, this is partially what I do, I am not a full Alkarian or even a vegetarian but this is semi what I go off of!

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Do you ever take care of a stressful day with a bucket of fried chicken or vat of ice cream? Don't fret. Instead, learn ways to break the cycle of stress so you can prevent emotional eating from happening again.