Marriage and Relationships
Similar ideas popular now
Friends help make life more meaningful. They provide social and emotional support, ease feelings of loneliness, and help you feel happier and more satisfied with life. Maintaining social connections can even lengthen your lifespan and lower your risk of mental and physical health concerns, including depression and high blood pressure. Some friendships might not have such a positive effect. Others might be downright toxic.
In addition to reaching out for help, you will also need to reach within yourself. Your biggest ally will be your emotions. Through them, you will learn more about what really happened to you, how the abuse affected you, and what you need to do in order to heal. Your emotions will enable you to reclaim the self you long ago hid away. - Beverly Engel
Abusers – they’ll manipulate and they’ll lie to you. And when you no longer give them that power, they’ll try to manipulate your family or the people close to you instead. Abusers want everyone to hate you just as much as they do. It’s sick. Their lack of morals and integrity is sick. The amount of hate they harbor in their hearts is sick, as are their psychopathic or sociopathic traits. LaTasha “Tacha B.” Braxton
When people think of domestic abuse, they often focus on domestic violence. But domestic abuse includes any attempt by one person in a marriage or intimate relationship to dominate and control the other. Domestic violence and abuse are used for one purpose and one purpose only: to gain and maintain total control over you. An abuser doesn’t “play fair.” An abuser uses fear, guilt, shame, and intimidation to wear you down and keep you under their thumb.
Toxic relationships will cause monumental breakage to people, families and workplaces, but they aren’t necessarily the territory of the weak, downtrodden or insecure. Strong, healthy, independent people can find themselves in the white-knuckled grip of a toxic relationship. Similarly, relationships that seem to begin strong because ‘omg we’re soooo in love you guys,’ can dissolve into nothing but ash and legal fees that could have bought a castle on the river Seine.
Goal setting is a powerful process for thinking about your ideal future, and for motivating yourself to turn your vision of this future into reality. The process of setting goals helps you choose where you want to go in life. By knowing precisely what you want to achieve, you know where you have to concentrate your efforts. You'll also quickly spot the distractions that can, so easily, lead you astray.