Favorite Quotes

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Cardio is often something that we love to hate, but it is also one of the best things you can do for your health. Adding cardio to your routine will improve both your mental and physical state, even if it’s just walking more. . What is something you can do today to add some cardio to your routine? What Is Something, You Can Do, Favorite Quotes, Cardio, Physics, Hate, Mental, Routine, Improve
Cardio is often something that we love to hate, but it is also one of the best things you can do for your health. Adding cardio to your routine will improve both your mental and physical state, even if it’s just walking more. . What is something you can do today to add some cardio to your routine?
Dr. Michelle Gordon
Dr. Michelle Gordon
One of the most important things in life is to continue to learn and grow. Every season brings new experiences and new challenges. The Menopause Workshop is designed to help you learn new tools that will help you for the rest of your life! Join in here: https://learn.menopausemovement.com/video-1/ Important Things In Life, Menopause, Letter Board, New Experience, Workshop, Join, Challenges, Rest
One of the most important things in life is to continue to learn and grow. Every season brings new experiences and new challenges. The Menopause Workshop is designed to help you learn new tools that will help you for the rest of your life! Join in here: https://learn.menopausemovement.com/video-1/
Dr. Michelle Gordon
Dr. Michelle Gordon
Everyone has bad days. Don’t let the struggles from yesterday define what today looks like for you. Face each day with confidence! Past Quotes, Don't Let, Let It Be, Bad Day, Yesterday, Confidence, Remember, Face
Everyone has bad days. Don’t let the struggles from yesterday define what today looks like for you. Face each day with confidence!
Dr. Michelle Gordon
Dr. Michelle Gordon
Step out of your comfort zone today! Trying new things and challenging yourself is actually good for your health. Challenging yourself is a great way to build a sense of accomplishment and gives you more confidence. Helen Keller, Comfort Zone, Senses, Dreaming Of You, Step, Book Cover
Step out of your comfort zone today! Trying new things and challenging yourself is actually good for your health. Challenging yourself is a great way to build a sense of accomplishment and gives you more confidence.
Dr. Michelle Gordon
Dr. Michelle Gordon
When experiencing so many of the hard symptoms related to menopause, it’s easy to forget the importance of being grateful. Starting each day with a grateful heart will help you to identify more of the things you are thankful for in your life. Grateful Heart, Thankful, Identify, Symptoms, Forget, Hard, Mountains
When experiencing so many of the hard symptoms related to menopause, it’s easy to forget the importance of being grateful. Starting each day with a grateful heart will help you to identify more of the things you are thankful for in your life.
Dr. Michelle Gordon
Dr. Michelle Gordon
A key to a good, healthy life is pursuing what you are most passionate about. Do you pursue your passions? Pursue, Healthy Life, Passion, Key, Healthy Living, Unique Key
A key to a good, healthy life is pursuing what you are most passionate about. Do you pursue your passions?
Dr. Michelle Gordon
Dr. Michelle Gordon
Rarely do people find themselves in a place where everything is perfect. Stop trying to fix the things in your life and enjoy what you have now. Your home, family and job doesn’t have to be perfect, and neither do you. Joyce Meyer, Enjoy Your Life, Fix It, Be Perfect, Everything, Job, Enjoyment
Rarely do people find themselves in a place where everything is perfect. Stop trying to fix the things in your life and enjoy what you have now. Your home, family and job doesn’t have to be perfect, and neither do you.
Dr. Michelle Gordon
Dr. Michelle Gordon
When you are struggling to meet your goals, take a step back and reflect, are you standing if your own way? It’s okay, it happens all of the time. Most of the time we don’t even realize it when we are holding ourselves back. Be aware of yourself and invest time in reflection to avoid holding yourself back. Take A Step Back, Take That, Hold You, Getting Out, Realize, Meet You, Good Times, Reflection
When you are struggling to meet your goals, take a step back and reflect, are you standing if your own way? It’s okay, it happens all of the time. Most of the time we don’t even realize it when we are holding ourselves back. Be aware of yourself and invest time in reflection to avoid holding yourself back.
Dr. Michelle Gordon
Dr. Michelle Gordon
You don’t give yourself enough credit. You can stand and withstand far more than you think. Have confidence today in your ability to endure hard situations and stand proud of who you are! Far More, Endure, Thinking Of You, Canning, Thinking About You, Home Canning
You don’t give yourself enough credit. You can stand and withstand far more than you think. Have confidence today in your ability to endure hard situations and stand proud of who you are!
Dr. Michelle Gordon
Dr. Michelle Gordon
When is the last time you faced one of your fears? I know it’s hard, but pushing ourselves in our fears is an important part of growth. Comment below a fear that you recently had to over come! Robin Sharma, The Last Time, Art Quotes, Chalkboard Quote Art, Fear, Growth, Lettering
When is the last time you faced one of your fears? I know it’s hard, but pushing ourselves in our fears is an important part of growth. Comment below a fear that you recently had to over come!
Dr. Michelle Gordon
Dr. Michelle Gordon
There is no victory too small to celebrate. With menopause, it can feel like there are endless issues draining your energy and attention. By celebrating even the smallest of victories, you will be able to boost your mental health and take on each challenge with a positive mindset. Positive Mindset, Victorious, Mental Health, Endless, Attention, Positivity
There is no victory too small to celebrate. With menopause, it can feel like there are endless issues draining your energy and attention. By celebrating even the smallest of victories, you will be able to boost your mental health and take on each challenge with a positive mindset.
Dr. Michelle Gordon
Dr. Michelle Gordon
There is no victory too small to celebrate. With menopause, it can feel like there are endless issues draining your energy and attention. By celebrating even the smallest of victories, you will be able to boost your mental health and take on each challenge with a positive mindset. Health, Feelings, Quotes, Keep Pushing, Discomfort, Mindset, Something To Do
There is no victory too small to celebrate. With menopause, it can feel like there are endless issues draining your energy and attention. By celebrating even the smallest of victories, you will be able to boost your mental health and take on each challenge with a positive mindset.
Dr. Michelle Gordon
Dr. Michelle Gordon
During the years of menopause, listen to the needs of your body. Make yourself a priority and invest in self-care. You’ll be surprised how tending to even the smallest needs will make a huge difference in your life! Make Yourself A Priority, Make It Yourself, Self Care, Huge, Body
During the years of menopause, listen to the needs of your body. Make yourself a priority and invest in self-care. You’ll be surprised how tending to even the smallest needs will make a huge difference in your life!
Dr. Michelle Gordon
Dr. Michelle Gordon
Navigating our emotions is hard. Put menopause in the picture and it’s even harder. No matter how you feel, never give up! If you continue to show up, you can thrive during the years of menopause. Show Up, Emotions, Get Up, Never Give Up, Thrive, Matter
Navigating our emotions is hard. Put menopause in the picture and it’s even harder. No matter how you feel, never give up! If you continue to show up, you can thrive during the years of menopause.
Dr. Michelle Gordon
Dr. Michelle Gordon
When is the last time that you did something that made you uncomfortable? Without experiencing discomfort, it is hard to learn and grow. Don’t settle, keep pushing yourself and you will be surprised at where you end up!
When is the last time that you did something that made you uncomfortable? Without experiencing discomfort, it is hard to learn and grow. Don’t settle, keep pushing yourself and you will be surprised at where you end up!
Dr. Michelle Gordon
Dr. Michelle Gordon