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Favorite Quotes

51 Pins
 3y
Collection by
Dr. Michelle Gordon
Similar ideas popular now
Quotes
Cardio is often something that we love to hate, but it is also one of the best things you can do for your health. Adding cardio to your routine will improve both your mental and physical state, even if it’s just walking more. . What is something you can do today to add some cardio to your routine? What Is Something, You Can Do, Favorite Quotes, Cardio, Physics, Hate, Mental, Routine, Improve
What Is Something
You Can Do
Favorite Quotes
Cardio
Physics
Hate
Mental
Routine
Improve
Cardio is often something that we love to hate, but it is also one of the best things you can do for your health. Adding cardio to your routine will improve both your mental and physical state, even if it’s just walking more. . What is something you can do today to add some cardio to your routine?
Dr. Michelle Gordon
Dr. Michelle Gordon
Favorite Quotes
One of the most important things in life is to continue to learn and grow. Every season brings new experiences and new challenges. The Menopause Workshop is designed to help you learn new tools that will help you for the rest of your life! Join in here: https://learn.menopausemovement.com/video-1/ Important Things In Life, Menopause, New Experience, Letter Board, Workshop, Join, Challenges, Rest
Important Things In Life
Menopause
New Experience
Letter Board
Workshop
Join
Challenges
Rest
One of the most important things in life is to continue to learn and grow. Every season brings new experiences and new challenges. The Menopause Workshop is designed to help you learn new tools that will help you for the rest of your life! Join in here: https://learn.menopausemovement.com/video-1/
Dr. Michelle Gordon
Dr. Michelle Gordon
Favorite Quotes
Everyone has bad days. Don’t let the struggles from yesterday define what today looks like for you. Face each day with confidence! Don't Let, Let It Be, Past Quotes, Bad Day, Yesterday, Confidence, Remember, Face
Don't Let
Let It Be
Past Quotes
Bad Day
Yesterday
Confidence
Remember
Face
Everyone has bad days. Don’t let the struggles from yesterday define what today looks like for you. Face each day with confidence!
Dr. Michelle Gordon
Dr. Michelle Gordon
Favorite Quotes
Step out of your comfort zone today! Trying new things and challenging yourself is actually good for your health. Challenging yourself is a great way to build a sense of accomplishment and gives you more confidence. Helen Keller, Comfort Zone, Senses, Dreaming Of You, Step, Book Cover
Helen Keller
Comfort Zone
Senses
Dreaming Of You
Step
Book Cover
Step out of your comfort zone today! Trying new things and challenging yourself is actually good for your health. Challenging yourself is a great way to build a sense of accomplishment and gives you more confidence.
Dr. Michelle Gordon
Dr. Michelle Gordon
Favorite Quotes
When experiencing so many of the hard symptoms related to menopause, it’s easy to forget the importance of being grateful. Starting each day with a grateful heart will help you to identify more of the things you are thankful for in your life. Grateful Heart, Thankful, Identify, Symptoms, Forget, Mountains, Natural Landmarks
Grateful Heart
Thankful
Identify
Symptoms
Forget
Mountains
Natural Landmarks
When experiencing so many of the hard symptoms related to menopause, it’s easy to forget the importance of being grateful. Starting each day with a grateful heart will help you to identify more of the things you are thankful for in your life.
Dr. Michelle Gordon
Dr. Michelle Gordon
Favorite Quotes
A key to a good, healthy life is pursuing what you are most passionate about. Do you pursue your passions? Pursue, Healthy Life, Passion, Key, Healthy Living, Unique Key
Pursue
Healthy Life
Passion
Key
Healthy Living
Unique Key
A key to a good, healthy life is pursuing what you are most passionate about. Do you pursue your passions?
Dr. Michelle Gordon
Dr. Michelle Gordon
Favorite Quotes
Rarely do people find themselves in a place where everything is perfect. Stop trying to fix the things in your life and enjoy what you have now. Your home, family and job doesn’t have to be perfect, and neither do you. Joyce Meyer, Enjoy Your Life, Fix It, Be Perfect, Everything, Job, Enjoyment
Joyce Meyer
Enjoy Your Life
Fix It
Be Perfect
Everything
Job
Enjoyment
Rarely do people find themselves in a place where everything is perfect. Stop trying to fix the things in your life and enjoy what you have now. Your home, family and job doesn’t have to be perfect, and neither do you.
Dr. Michelle Gordon
Dr. Michelle Gordon
Favorite Quotes
When you are struggling to meet your goals, take a step back and reflect, are you standing if your own way? It’s okay, it happens all of the time. Most of the time we don’t even realize it when we are holding ourselves back. Be aware of yourself and invest time in reflection to avoid holding yourself back. Take A Step Back, Take That, Hold You, Getting Out, Realize, Meet You, Good Times, Reflection
Take A Step Back
Take That
Hold You
Getting Out
Realize
Meet You
Good Times
Reflection
When you are struggling to meet your goals, take a step back and reflect, are you standing if your own way? It’s okay, it happens all of the time. Most of the time we don’t even realize it when we are holding ourselves back. Be aware of yourself and invest time in reflection to avoid holding yourself back.
Dr. Michelle Gordon
Dr. Michelle Gordon
Favorite Quotes
You don’t give yourself enough credit. You can stand and withstand far more than you think. Have confidence today in your ability to endure hard situations and stand proud of who you are! Far More, Endure, Thinking Of You, Canning, Thinking About You, Home Canning, Conservation
Far More
Endure
Thinking Of You
Canning
Thinking About You
Home Canning
Conservation
You don’t give yourself enough credit. You can stand and withstand far more than you think. Have confidence today in your ability to endure hard situations and stand proud of who you are!
Dr. Michelle Gordon
Dr. Michelle Gordon
Favorite Quotes
When is the last time you faced one of your fears? I know it’s hard, but pushing ourselves in our fears is an important part of growth. Comment below a fear that you recently had to over come! Robin Sharma, Art Quotes, Chalkboard Quote Art, Fear, Growth, Lettering, Drawing Letters
Robin Sharma
Art Quotes
Chalkboard Quote Art
Fear
Growth
Lettering
Drawing Letters
When is the last time you faced one of your fears? I know it’s hard, but pushing ourselves in our fears is an important part of growth. Comment below a fear that you recently had to over come!
Dr. Michelle Gordon
Dr. Michelle Gordon
Favorite Quotes
There is no victory too small to celebrate. With menopause, it can feel like there are endless issues draining your energy and attention. By celebrating even the smallest of victories, you will be able to boost your mental health and take on each challenge with a positive mindset. Positive Mindset, Victorious, Mental Health, Endless, Attention, Positivity
Positive Mindset
Victorious
Mental Health
Endless
Attention
Positivity
There is no victory too small to celebrate. With menopause, it can feel like there are endless issues draining your energy and attention. By celebrating even the smallest of victories, you will be able to boost your mental health and take on each challenge with a positive mindset.
Dr. Michelle Gordon
Dr. Michelle Gordon
Favorite Quotes
There is no victory too small to celebrate. With menopause, it can feel like there are endless issues draining your energy and attention. By celebrating even the smallest of victories, you will be able to boost your mental health and take on each challenge with a positive mindset. Keep Pushing, The Last Time, Discomfort, Settle, Something To Do
Keep Pushing
The Last Time
Discomfort
Settle
Something To Do
There is no victory too small to celebrate. With menopause, it can feel like there are endless issues draining your energy and attention. By celebrating even the smallest of victories, you will be able to boost your mental health and take on each challenge with a positive mindset.
Dr. Michelle Gordon
Dr. Michelle Gordon
Favorite Quotes
During the years of menopause, listen to the needs of your body. Make yourself a priority and invest in self-care. You’ll be surprised how tending to even the smallest needs will make a huge difference in your life! Make Yourself A Priority, Make It Yourself, Self Care, Huge, Body, Plants, Plant
Make Yourself A Priority
Make It Yourself
Self Care
Huge
Body
Plants
Plant
During the years of menopause, listen to the needs of your body. Make yourself a priority and invest in self-care. You’ll be surprised how tending to even the smallest needs will make a huge difference in your life!
Dr. Michelle Gordon
Dr. Michelle Gordon
Favorite Quotes
Navigating our emotions is hard. Put menopause in the picture and it’s even harder. No matter how you feel, never give up! If you continue to show up, you can thrive during the years of menopause. Show Up, Emotions, Feelings, Get Up, Never Give Up, Thrive, Matter
Show Up
Emotions
Feelings
Get Up
Never Give Up
Thrive
Matter
Navigating our emotions is hard. Put menopause in the picture and it’s even harder. No matter how you feel, never give up! If you continue to show up, you can thrive during the years of menopause.
Dr. Michelle Gordon
Dr. Michelle Gordon
Favorite Quotes
When is the last time that you did something that made you uncomfortable? Without experiencing discomfort, it is hard to learn and grow. Don’t settle, keep pushing yourself and you will be surprised at where you end up!
When is the last time that you did something that made you uncomfortable? Without experiencing discomfort, it is hard to learn and grow. Don’t settle, keep pushing yourself and you will be surprised at where you end up!
Dr. Michelle Gordon
Dr. Michelle Gordon
Favorite Quotes
It’s easy to view your life and worth through the lens of what you have. Sometimes the most important part of our lives is rather what we give. What is something that you give time, money, effort to? Our Life, Effort, Lens, Worth, Money
Our Life
Effort
Lens
Worth
Money
It’s easy to view your life and worth through the lens of what you have. Sometimes the most important part of our lives is rather what we give. What is something that you give time, money, effort to?
Dr. Michelle Gordon
Dr. Michelle Gordon
Favorite Quotes
When life gets busy, sleep is often the first thing to go. Don’t let this be the case! Allow yourself to get the sleep that you need to function daily in a healthy and happy way. Sleep, Throw Pillows, Daily, Healthy, Bed, Case, Toss Pillows
Sleep
Throw Pillows
Daily
Healthy
Bed
Case
Toss Pillows
When life gets busy, sleep is often the first thing to go. Don’t let this be the case! Allow yourself to get the sleep that you need to function daily in a healthy and happy way.
Dr. Michelle Gordon
Dr. Michelle Gordon
Favorite Quotes
Positivity has the power to change your life! Suffering from menopause is hard, and it can often feel endless. However, there is always something to be thankful for. My challenge to you is each day to think of a positive aspect to the season you are in. Each Day, You Changed, Success
Each Day
You Changed
Success
Positivity has the power to change your life! Suffering from menopause is hard, and it can often feel endless. However, there is always something to be thankful for. My challenge to you is each day to think of a positive aspect to the season you are in.
Dr. Michelle Gordon
Dr. Michelle Gordon
Favorite Quotes
Life is a journey with lots of ups and downs. This is especially true for women walking through menopause. Continue to do the next thing and take the steps in front of you. You will be able to do much more than you once thought! William Hazlitt, Life Is A Journey, Ups And Downs, Walking, Thoughts, True, Women
William Hazlitt
Life Is A Journey
Ups And Downs
Walking
Thoughts
True
Women
Life is a journey with lots of ups and downs. This is especially true for women walking through menopause. Continue to do the next thing and take the steps in front of you. You will be able to do much more than you once thought!
Dr. Michelle Gordon
Dr. Michelle Gordon
Favorite Quotes
Success has been defined a lot of different ways. Liking who you are and what you do are both huge aspects to being successful. Even in the midst of the worst menopause symptoms, there are so many things to still love about yourself and what you do! Menopause Symptoms, Defined, Like You, Lot, Home Decor Decals
Menopause Symptoms
Defined
Like You
Lot
Home Decor Decals
Success has been defined a lot of different ways. Liking who you are and what you do are both huge aspects to being successful. Even in the midst of the worst menopause symptoms, there are so many things to still love about yourself and what you do!
Dr. Michelle Gordon
Dr. Michelle Gordon
Favorite Quotes
Don’t be discouraged by the situation you are in, instead change how you are thinking about it. It’s not always easy but looking through things with a positive mindset can make a big difference in our quality of life! What You See, Change, Big, Quality, Easy, Optimism
What You See
Change
Big
Quality
Easy
Optimism
Don’t be discouraged by the situation you are in, instead change how you are thinking about it. It’s not always easy but looking through things with a positive mindset can make a big difference in our quality of life!
Dr. Michelle Gordon
Dr. Michelle Gordon
Favorite Quotes
It sounds simple, but sometimes as women going through menopause, we forget to take a step back and just breathe. Take a moment today to rest and take care of yourself. You’ll be surprised what a difference it can make. Just Breathe, Take Care Of Yourself, Einstein
Just Breathe
Take Care Of Yourself
Einstein
It sounds simple, but sometimes as women going through menopause, we forget to take a step back and just breathe. Take a moment today to rest and take care of yourself. You’ll be surprised what a difference it can make.
Dr. Michelle Gordon
Dr. Michelle Gordon
Favorite Quotes
It’s hard to eat healthy, but it’s even harder if you wait until you’re hungry to plan your meals. Take the time at the beginning of the week to plan out your meals! It is much easier to eat healthy when you have healthy foods already in the fridge. Healthy Foods, Healthy Eating, Healthy Recipes, Fridge, Hungry, Meals, How To Plan
Healthy Foods
Healthy Eating
Healthy Recipes
Fridge
Hungry
Meals
How To Plan
It’s hard to eat healthy, but it’s even harder if you wait until you’re hungry to plan your meals. Take the time at the beginning of the week to plan out your meals! It is much easier to eat healthy when you have healthy foods already in the fridge.
Dr. Michelle Gordon
Dr. Michelle Gordon
Favorite Quotes
There are many things in life that seem impossible. Although it is true that some things are impossible, sometimes when we have little options we find that some of the things that once seemed impossible are possible! Comment below something you never thought you could do but one day did.
There are many things in life that seem impossible. Although it is true that some things are impossible, sometimes when we have little options we find that some of the things that once seemed impossible are possible! Comment below something you never thought you could do but one day did.
Dr. Michelle Gordon
Dr. Michelle Gordon
Favorite Quotes
Experiencing menopause symptoms can make you feel isolated or embarrassed. Attempting to face menopause alone is more hurtful than helpful, that’s why I decided to host the Menopause Workshop! Secure your spot here: http://managingmeno.drmichellegordon.com/sf/e9f074b7. I Decided, Make You Feel, It Hurts, Keep Calm Artwork
I Decided
Make You Feel
It Hurts
Keep Calm Artwork
Experiencing menopause symptoms can make you feel isolated or embarrassed. Attempting to face menopause alone is more hurtful than helpful, that’s why I decided to host the Menopause Workshop! Secure your spot here: http://managingmeno.drmichellegordon.com/sf/e9f074b7.
Dr. Michelle Gordon
Dr. Michelle Gordon
Favorite Quotes