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Health and Wellness Videos

Check in weekly for new videos on holistic tips and tricks for a healthier, happier lifestyle.
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11 Pins
 3y
Collection by
Delta Discovery Center
Similar ideas popular now
Happy Lifestyle
Health
8:15
It's important to understand what CBD (cannabidiol) can do and what it can't do. CBD meets receptors in your body that set off a chain reaction that ... among other things ... improves serotonin levels. Watch this video to learn if CBD is something you could benefit from trying. Be sure to watch for the discount code to receive 20% off your first purchase! Since CBD is fairly expensive, you want to ensure the delivery system (oil, capsule or cream) is appropriate for your needs. Serotonin Levels, Foot Detox, Chain Reaction, Holistic Wellness, Benefit, Delivery, Oil, Cream, Watch
Serotonin Levels
Foot Detox
Chain Reaction
Holistic Wellness
Benefit
Delivery
Oil
Cream
Watch
It's important to understand what CBD (cannabidiol) can do and what it can't do. CBD meets receptors in your body that set off a chain reaction that ... among other things ... improves serotonin levels. Watch this video to learn if CBD is something you could benefit from trying. Be sure to watch for the discount code to receive 20% off your first purchase! Since CBD is fairly expensive, you want to ensure the delivery system (oil, capsule or cream) is appropriate for your needs.
Delta Discovery Center
Delta Discovery Center
Health and Wellness Videos
6:13
It is officially spring and that means many people are suffering from spring fever. How can you boost your immune system to soothe the symptoms? Spring fever is the body's reaction to allergens. It's also officially the time where we get restless and excited to spend more time outside. So, couple those two together and we have to help our bodies develop immunities to the allergens that we're finding in the environment this season. Boost Immune System, Spring Fever, Best Youtubers, Our Body, Bodies, Health And Wellness, Environment, Couple, Videos
Boost Immune System
Spring Fever
Best Youtubers
Our Body
Bodies
Health And Wellness
Environment
Couple
Videos
It is officially spring and that means many people are suffering from spring fever. How can you boost your immune system to soothe the symptoms? Spring fever is the body's reaction to allergens. It's also officially the time where we get restless and excited to spend more time outside. So, couple those two together and we have to help our bodies develop immunities to the allergens that we're finding in the environment this season.
Delta Discovery Center
Delta Discovery Center
Health and Wellness Videos
7:24
You Might Have a Sleep Disorder World Sleep Day is the Friday before the spring equinox! It's a day to bring attention to the benefits of quality sleep and the ever-growing problem of sleep disturbance. Every night millions of people struggle to fall asleep and/or stay asleep. So what does it mean to get a good night's sleep? Click the link to learn more about sleep deprivation. Do You Feel, Like You, How Are You Feeling, Mental Illness Symptoms, Cant Sleep At Night, Sleeping Too Much, Coping With Stress
Do You Feel
Like You
How Are You Feeling
Mental Illness Symptoms
Cant Sleep At Night
Sleeping Too Much
Coping With Stress
You Might Have a Sleep Disorder World Sleep Day is the Friday before the spring equinox! It's a day to bring attention to the benefits of quality sleep and the ever-growing problem of sleep disturbance. Every night millions of people struggle to fall asleep and/or stay asleep. So what does it mean to get a good night's sleep? Click the link to learn more about sleep deprivation.
Delta Discovery Center
Delta Discovery Center
Health and Wellness Videos
5:17
40 Days Of Lent, Rainbow Food, Dealing With Stress, News Health, New Life, Healthy Habits, Food Videos
40 Days Of Lent
Rainbow Food
Dealing With Stress
News Health
New Life
Healthy Habits
Food Videos
Delta Discovery Center
Delta Discovery Center
Health and Wellness Videos
5:44
What causes stress? Does your mind race - thinking about all the things that need attention in your life? Is that the cause of your stress or the result of it? I'd like to introduce you to a concept known as an Open Loop. #stressmanagement #whatcausesstress #symptomsofstressandanxiety #openloopstress What Causes Stress, Foot Pain Relief, Mental Health Awareness Month, Positive Mental Health, Racing News, Stress Management
What Causes Stress
Foot Pain Relief
Mental Health Awareness Month
Positive Mental Health
Racing News
Stress Management
What causes stress? Does your mind race - thinking about all the things that need attention in your life? Is that the cause of your stress or the result of it? I'd like to introduce you to a concept known as an Open Loop. #stressmanagement #whatcausesstress #symptomsofstressandanxiety #openloopstress
Delta Discovery Center
Delta Discovery Center
Health and Wellness Videos
9:55
What does chronic mean? People often ask, "What does chronic mean exactly?" Let's start with what it doesn't mean. If you've recently had an accident or an injury, these are not chronic. There is a recovery process which may seem chronic at the time, but time and following the proper protocol will help you heal. That being said, there may be a reason why you continually find yourself having more injuries than you used to. Watch this video for more information. Class Schedule, Mean People, Recovery, Finding Yourself, Clock, Health Fitness
Class Schedule
Mean People
Recovery
Finding Yourself
Clock
Health Fitness
What does chronic mean? People often ask, "What does chronic mean exactly?" Let's start with what it doesn't mean. If you've recently had an accident or an injury, these are not chronic. There is a recovery process which may seem chronic at the time, but time and following the proper protocol will help you heal. That being said, there may be a reason why you continually find yourself having more injuries than you used to. Watch this video for more information.
Delta Discovery Center
Delta Discovery Center
Health and Wellness Videos
4:22
What is the ailment that most negatively impacts your quality of life? Is it your aching knee? Or, is it hip discomfort? Or maybe you just hurt everywhere ... Joint inflammation is not something you have to life with. Watch this short video on joint inflammation and ways you can improve your quality of life. #JointPain #Inflammation Aching Knees, Improve Yourself, It Hurts, Lifestyle
Aching Knees
Improve Yourself
It Hurts
Lifestyle
What is the ailment that most negatively impacts your quality of life? Is it your aching knee? Or, is it hip discomfort? Or maybe you just hurt everywhere ... Joint inflammation is not something you have to life with. Watch this short video on joint inflammation and ways you can improve your quality of life. #JointPain #Inflammation
Delta Discovery Center
Delta Discovery Center
Health and Wellness Videos
5:40
Are you and your physician scratching your collective heads trying to figure out what's causing your ailment(s)? Test after expensive test and they still can't find anything physically wrong OR you are sent on your way with a diagnosis that just doesn't feel right. #doctorssaynothingiswrongwithme #doctorscannotfindanything #medicalmystery #whatiswrongwithme #mydoctorthinksIamcrazy #doctorsgiveuponme Health And Wellness Quotes, Medical, Youtube, Medicine, Med School, Youtubers, Youtube Movies, Active Ingredient
Health And Wellness Quotes
Medical
Youtube
Medicine
Med School
Youtubers
Youtube Movies
Active Ingredient
Are you and your physician scratching your collective heads trying to figure out what's causing your ailment(s)? Test after expensive test and they still can't find anything physically wrong OR you are sent on your way with a diagnosis that just doesn't feel right. #doctorssaynothingiswrongwithme #doctorscannotfindanything #medicalmystery #whatiswrongwithme #mydoctorthinksIamcrazy #doctorsgiveuponme
Delta Discovery Center
Delta Discovery Center
Health and Wellness Videos
4:51
Stored trauma is any experience that our bodies have not fully processed. The experience gets stuck in suspended memory. Physical, emotional and mental trauma is stored in our cells until it has been addressed and moved out. When our brain is overstimulated during an experience, it is unable to process it and store it in the appropriate spot as a memory. You might think of these unfiled memories as clutter. They keep reminding us that something isn't right. #unprocessedtrauma Live Tv, Clutter, Trauma, Brain, Memories, Store
Live Tv
Clutter
Trauma
Brain
Memories
Store
Stored trauma is any experience that our bodies have not fully processed. The experience gets stuck in suspended memory. Physical, emotional and mental trauma is stored in our cells until it has been addressed and moved out. When our brain is overstimulated during an experience, it is unable to process it and store it in the appropriate spot as a memory. You might think of these unfiled memories as clutter. They keep reminding us that something isn't right. #unprocessedtrauma
Delta Discovery Center
Delta Discovery Center
Health and Wellness Videos
5:07
Jump Start the Healing Process! We brush our teeth daily, but we also need to visit the dentist a couple of times a year for a deep cleaning. This is the same thing we're doing when we commit to a detox or cleanse. We try to eat healthy on a regular basis ... foods that will help keep our bodies running smoothly. Eat Healthy, Deep Cleaning, Cleanse, Detox, Teeth
Eat Healthy
Deep Cleaning
Cleanse
Detox
Teeth
Jump Start the Healing Process! We brush our teeth daily, but we also need to visit the dentist a couple of times a year for a deep cleaning. This is the same thing we're doing when we commit to a detox or cleanse. We try to eat healthy on a regular basis ... foods that will help keep our bodies running smoothly.
Delta Discovery Center
Delta Discovery Center
Health and Wellness Videos
5:24
Are You Helping or Harming Your Body? Here at the Delta Discovery Center, our goal is to help you attain optimal health. So today we're talking about the detoxification process and how to know when it's too much ... or that your body is needing you to intensify the process. There are things to watch for that indicate detoxification is happening. It's important to recognize the signs and symptoms so that you know how you provide a bit of extra support. Signs And Symptoms, How To Know, Discovery, Goal, Shit Happens
Signs And Symptoms
How To Know
Discovery
Goal
Shit Happens
Are You Helping or Harming Your Body? Here at the Delta Discovery Center, our goal is to help you attain optimal health. So today we're talking about the detoxification process and how to know when it's too much ... or that your body is needing you to intensify the process. There are things to watch for that indicate detoxification is happening. It's important to recognize the signs and symptoms so that you know how you provide a bit of extra support.
Delta Discovery Center
Delta Discovery Center
Health and Wellness Videos