Mental Health Resources

Welcome to our Mental Health Resources board, your one-stop destination for valuable insights and tools to support your well-being. In this board, we aim to…
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Rebecca is a coach, consultant, and psychotherapist in private practice for fifteen years. In this episode, Rebecca and I discuss: Rebecca’s journey of experiencing a tragic stillbirth and several miscarriages and the strength in family she found after the successful birth of her two daughters and the immense of importance of having hope! Tune into Journeys Through Change today! #positivemindset #growthmindset Daughters, Mental Health Resources, Mental Health, Psychotherapist, Growth Mindset, Nurturing, Insight, Resilience, Helpful Hints
Embracing Hope: Nurturing Positivity and Resilience in Challenging Times
Rebecca is a coach, consultant, and psychotherapist in private practice for fifteen years. In this episode, Rebecca and I discuss: Rebecca’s journey of experiencing a tragic stillbirth and several miscarriages and the strength in family she found after the successful birth of her two daughters and the immense of importance of having hope! Tune into Journeys Through Change today! #positivemindset #growthmindset
Being a teen can be hard even in the best of times and these past few years have been exceptionally tough. Even the most resilient can experience stress and anxiety that can feel overwhelming. The Teen Day by Daybook is a tool for teens to access and express feelings with clarity and confidence while guiding them to create their a daily wellness formula for success. Learn more here and download our free sample version to see if this is right for you! Success, Overcoming, Free, Tough, First Names, Empowerment, Life Transitions
Get Your Free Sample Daybook!
Being a teen can be hard even in the best of times and these past few years have been exceptionally tough. Even the most resilient can experience stress and anxiety that can feel overwhelming. The Teen Day by Daybook is a tool for teens to access and express feelings with clarity and confidence while guiding them to create their a daily wellness formula for success. Learn more here and download our free sample version to see if this is right for you!
Mindset shift that will change your life Mindfulness, Change Your Mindset, Abundance Mindset, Success Habits, Self Improvement
Mindset shift that will change your life
If you want to improve yourself and change your life completely, then you need to cultivate a positive mindset. Here are 4 mindset shift you need to have. healthy mindset, change mindset, positivity, abundance mindset, scarcity mindset, positive vibes, how to change your mindset, how to better yourself, self improvement, level up your life, self improvement tips, personal growth, personal development
Coaching, Mindset Strategies, What Is Mindset, Self Help
What is Mindset Work
Inspiration, Personal Growth Plan, Change My Life
5 positive mindset shifts
You know that in order to be successful, you need to have a success mindset. But where do you even start? 💯 Success doesn't just happen overnight- it takes time and effort to cultivate a success mindset. 🤔 And sometimes, it's hard to know where to start or how to keep going. Success mindset | Success mindset entrepreneur | Success mindset motivation | Develop a success mindset | Success mindset affirmation | Growth | Positive #mindset #personaldevelopment #mindsethacks Success Mindset, How To Become Successful
6 Simple Habits That Builds a Success Mindset
You know that in order to be successful, you need to have a success mindset. But where do you even start? 💯 Success doesn't just happen overnight- it takes time and effort to cultivate a success mindset. 🤔 And sometimes, it's hard to know where to start or how to keep going. Success mindset | Success mindset entrepreneur | Success mindset motivation | Develop a success mindset | Success mindset affirmation | Growth | Positive #mindset #personaldevelopment #mindsethacks
Happiness, Gratitude, What Is Positive
Mindset is Everything and Why It Matters
Mindset is everything or so they say. But a positive mindset isn't easy to develop and you know it. These are 7 reasons you should still try your best because it is worth it. Personal development tips for positive mindset/ Mindset development Limiting Beliefs
7 Reasons You Should Have Positive Mindset
Mindset is everything or so they say. But a positive mindset isn't easy to develop and you know it. These are 7 reasons you should still try your best because it is worth it. Personal development tips for positive mindset/ Mindset development
Ideas, Reading, How To Be A Happy Person
How to genuinely start being a more positive person!
Adhd, Yoga
5 super simple mindset shifts that changed my life - Living with Tessa
Change Is Good
5 Mindset Shifts That Have Changed My Life
Fixed Mindset, Growth Mindset Vs Fixed Mindset, Improve Mental Health
Fixed vs Growth Mindset
Here are some common phrases that show up with a negative mindset and how to reframe them to a growth mindset of success. Healthy Mindset | Mindset Is Everything | Positive Mindset | How to Have a Success Mindset | Growth Mindset Hacks Leadership, Life Hacks, Useful Life Hacks
5 Mindset Strategies For Success And Prosperity
Here are some common phrases that show up with a negative mindset and how to reframe them to a growth mindset of success. Healthy Mindset | Mindset Is Everything | Positive Mindset | How to Have a Success Mindset | Growth Mindset Hacks