Flexibility

Collection by Dance Parent 101 - Tips for Dancers & their Dance/Ballet Family • Last updated 6 weeks ago

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Dance Parent 101 - Tips for Dancers & their Dance/Ballet Family
How to get: Flexible hips and legs for extensions / tilts - Pins Flexibility Dance, Gymnastics Flexibility, Gymnastics Training, Gymnastics Workout, Stretches For Flexibility, Dance Training, Flexibility Workout, Stretching Exercises For Legs, Daily Stretching Routine

How to get: Flexible hips and legs for extensions / tilts

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Ballet Help

Ballet Help • Improving Turnout Having a perfect turnout is a very difficult task!The amout of turnout you have also has to do with the shape of your pelvis, ligaments that hold your hips together,...

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