3 Big Obstacles to Change -- and How to Overcome Them
Reception has been mixed, mostly because some people doubt the sincerity of his efforts, but his attempts, as well as the skepticism surrounding them,...
Mud-Walking: Navigating the Path through Transition
There is an art of how to walk in mud. As a coach and a therapist, but most of all a human being, I am well acquainted with being stuck and transitions...
The Serenity Flowchart
The Serenity Flowchart Greetings, fellow trudgers on "the road of Happy Destiny"... Most everyone has heard of The Serenity Prayer.* It's used to help calm ourselves down before we go and do something incredibly stupid. Everyone seems to agree it works well. Once in awhile, however, it doesn't seem to fit. Sometimes I'm not in…
Prochaska's Stages of Change
Prochaska's Stages of Change: Processes & Activities that can be promoted at each stage of change #change #infographic
Addiction Recovery Centers In PA | Pyramid Healthcare
Pyramid Healthcare offers addiction recovery to those dealing with alcohol & drug abuse, methadone addiction & adolescent behavioral problems across PA.