Concussion Care + Info

All information regarding concussions and caring for those with them!
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277 Pins
 3y
Collection by , and 9 others
Keens Design & Marketing
Little Girl Sings "Frozen" ❄️ What's cuter than this? 👑 A little girl finally got her big moment when it snowed a few days ago...
Kore Chiropractic & Wellness
Kore Chiropractic & Wellness
🍂 Tips for Safe Leaf Raking: Wear the Right Stuff 🦺👖 The clothing worn for leaf raking might not seem like it matters but it plays a large role in preventing injuries. Comfortable shoes with adequate arch support and non-skid soles provide the support needed for the length of time most people are on their feet while raking. 🥾 They can also help to reduce strain on the back and can prevent slipping on wet leaves. Autumn, Trees, Plants, Fall Lawn, Fall Lawn Care, Shrubs, Fall, Ground Cover, Large Plants
Kore Chiropractic & Wellness
🍂 Tips for Safe Leaf Raking: Wear the Right Stuff 🦺👖 The clothing worn for leaf raking might not seem like it matters but it plays a large role in preventing injuries. Comfortable shoes with adequate arch support and non-skid soles provide the support needed for the length of time most people are on their feet while raking. 🥾 They can also help to reduce strain on the back and can prevent slipping on wet leaves.
Kore Chiropractic & Wellness
Kore Chiropractic & Wellness
Merry Christmas 🎄��🎅🎁 Fictional Characters, Films, Christmas, Merry Christmas, Merry, Poster, Info, Care, Movies
Kore Chiropractic & Wellness
Merry Christmas 🎄🎅🎁
Kore Chiropractic & Wellness
Kore Chiropractic & Wellness
Kore Chiropractic & Wellness
カピバラさん Capybaras taking a yuzu hot bath 🍋🛀
Kore Chiropractic & Wellness
Kore Chiropractic & Wellness
Workplace Wellbeing Tip: Working from Home 🏡   Given the number of employees currently teleworking, here are 5 tips on how to make telework a success:   1️⃣ Separate work life from home life.  This can include setting work hours and break times and creating new routines.  2️⃣ Get "ready" for work.   3️⃣ Set up the proper environment.   4️⃣ Keep the lines of communication open.   5️⃣ If possible, take in a change of scenery. Design, Home Décor, Workplace, Wellbeing, Wellness Clinic, Work, Environment, Telework
Kore Chiropractic & Wellness
Workplace Wellbeing Tip: Working from Home 🏡 Given the number of employees currently teleworking, here are 5 tips on how to make telework a success: 1️⃣ Separate work life from home life. This can include setting work hours and break times and creating new routines. 2️⃣ Get "ready" for work. 3️⃣ Set up the proper environment. 4️⃣ Keep the lines of communication open. 5️⃣ If possible, take in a change of scenery.
Kore Chiropractic & Wellness
Kore Chiropractic & Wellness
Workplace Wellbeing Tip: Use Practical Ways To Cope And Relax 🧘‍♀️   Relax your body often by doing things that work for you—take deep breaths, #stretch, #meditate, or engage in activities you enjoy. 🧘‍♂️   Pace yourself between stressful activities, and do something fun after a hard task. 🤸‍♀️   Talk about your experiences and feelings to friends and colleagues, if you find it helpful. 🗣 Meditation, Relaxation Exercises, Transcendental Meditation, Relax, Physical Wellness, Wellness, Emotional Wellness, Mind Body Connection, Distractions
Keens Design & Marketing
Workplace Wellbeing Tip: Use Practical Ways To Cope And Relax 🧘‍♀️ Relax your body often by doing things that work for you—take deep breaths, #stretch, #meditate, or engage in activities you enjoy. 🧘‍♂️ Pace yourself between stressful activities, and do something fun after a hard task. 🤸‍♀️ Talk about your experiences and feelings to friends and colleagues, if you find it helpful. 🗣
Keens Design & Marketing
Keens Design & Marketing
“Love is life. All, everything that I understand, I understand only because I love. Everything is, everything exists, only because I love.” — Leo Tolstoy 😘  🥰 Happy #ValentinesDay Love, Everything, Leo, Gift Wrapping, Love Life, Valentines Day, Valentinesday, Leo Tolstoy, Understanding
Kore Chiropractic & Wellness
“Love is life. All, everything that I understand, I understand only because I love. Everything is, everything exists, only because I love.” — Leo Tolstoy 😘 🥰 Happy #ValentinesDay
Kore Chiropractic & Wellness
Kore Chiropractic & Wellness
While it's recommended that you work with a qualified sports #physiotherapist or trainer to design the perfect routine for your condition, there are some preventative measures you can take to help treat groin tightness on your own. 🤸‍♂ A consistent warm-up and post-workout #stretching program can be a good place to begin. 🧘‍♂  💪 #wellness #stretch #exercise #fitness Exercises, Physiotherapist, Workout Programs, Concussions, Post Workout, Exercise, Workout, Prevention
Kore Chiropractic & Wellness - Physiotherapy & Massage Therapy - Marine Gateway, Marpole, Vancouver
While it's recommended that you work with a qualified sports #physiotherapist or trainer to design the perfect routine for your condition, there are some preventative measures you can take to help treat groin tightness on your own. 🤸‍♂ A consistent warm-up and post-workout #stretching program can be a good place to begin. 🧘‍♂ 💪 #wellness #stretch #exercise #fitness
Kore Chiropractic & Wellness
Kore Chiropractic & Wellness
Kore Chiropractic & Wellness - Physiotherapy & Massage Therapy - Marine Gateway, Marpole, Vancouver
3 Tips for Sleeping with Sciatica Is #sciatica pain keeping you up at night? 🥱 These 3 tips can help you get a better night's sleep. 😴 1️⃣ Elevate your knees; 💤 2️⃣ Enjoy a bath before bed; 🛀 3️⃣ Experiment with a different surface. 🛌 #wellness #health #mindfulness
Kore Chiropractic & Wellness
Kore Chiropractic & Wellness
Happy New Year 🍾🥂  Wishing you all a wonderful, happy, peaceful & healthy New Year for you & your families!! 🥳 What's your resolution for 2020? 🎊 Decoration, New Year Greetings, Happy New Year Greetings, New Year Message, Happy New Year Everyone, Happy New Year Message, Happy New Year, Happy New Year 2019, New Year Wishes
Kore Chiropractic & Wellness - Physiotherapy & Massage Therapy - Marine Gateway, Marpole, Vancouver
Happy New Year 🍾🥂 Wishing you all a wonderful, happy, peaceful & healthy New Year for you & your families!! 🥳 What's your resolution for 2020? 🎊
Kore Chiropractic & Wellness
Kore Chiropractic & Wellness
Thank you 🙏 all for an amazing 2️⃣0️⃣1️⃣9️⃣ Here's our #2019BestNine 🎉 IG @KoreChiro   Have an awesome #HappyNewYear 2️⃣0️⃣2️⃣0️⃣ 🎊 Lunges, Art, Jury, Awesome, Amazing, Have
Kore Chiropractic & Wellness - Physiotherapy & Massage Therapy - Marine Gateway, Marpole, Vancouver
Thank you 🙏 all for an amazing 2️⃣0️⃣1️⃣9️⃣ Here's our #2019BestNine 🎉 IG @KoreChiro Have an awesome #HappyNewYear 2️⃣0️⃣2️⃣0️⃣ 🎊
Kore Chiropractic & Wellness
Kore Chiropractic & Wellness
The body is a complex myriad of structures and systems that work synergistically to allow function and movement, and ultimately allows us to do the activities that we love. 💪 Everything in our bodies is interconnected – including the #musculoskeletal (MSK) and related neurological systems that are comprised of bones, #muscles, #joints, #nerves, and connective tissue.  👐 #wellness #anatomy #posture  💆‍♀ #chiropractic #physiotherapy #massage Fitness, Chiropractic, Legs, Muscle, Muscle Anatomy, Postures, Neurological System, Articles
Kore Chiropractic & Wellness - Physiotherapy & Massage Therapy - Marine Gateway, Marpole, Vancouver
The body is a complex myriad of structures and systems that work synergistically to allow function and movement, and ultimately allows us to do the activities that we love. 💪 Everything in our bodies is interconnected – including the #musculoskeletal (MSK) and related neurological systems that are comprised of bones, #muscles, #joints, #nerves, and connective tissue. 👐 #wellness #anatomy #posture 💆‍♀ #chiropractic #physiotherapy #massage
Kore Chiropractic & Wellness
Kore Chiropractic & Wellness
More than 80 percent of American men will suffer at least one episode of disabling #BackPain in their lives.   Over the years your butt draws inward and your #pelvis, which tilts forward naturally at about 10 degrees, levels out unnaturally. 💪 Your pelvis and your belly push out, your hip flexors tighten, and your lower back flattens. It all adds up to a slumped position calls the “suck and tuck.”   🚶 #posture #wellness #stretching  💆 #chiropractic #physiotherapy #massage Acupuncture, Back Pain, Hip Flexor, Hip Flexors, Chiropractic Care
Kore Chiropractic & Wellness - Physiotherapy & Massage Therapy - Marine Gateway, Marpole, Vancouver
More than 80 percent of American men will suffer at least one episode of disabling #BackPain in their lives. Over the years your butt draws inward and your #pelvis, which tilts forward naturally at about 10 degrees, levels out unnaturally. 💪 Your pelvis and your belly push out, your hip flexors tighten, and your lower back flattens. It all adds up to a slumped position calls the “suck and tuck.” 🚶 #posture #wellness #stretching 💆 #chiropractic #physiotherapy #massage
Kore Chiropractic & Wellness
Kore Chiropractic & Wellness
Time is running out to use your #insurance benefits! ⏰  As we are approaching end of the year, remember that majority of insurance plans operate on a calendar year. 🗓 Use them... ⚠️ Before you lose them! 💸  👐 Book your appointment today! http://www.korechiro.com/book ☎ (604) 566-5673  #Vancouver #RichmondBC #Burnaby #NewWest 🇨🇦 #chiropractic #physio #massage Insurance Benefits, Health Insurance, Insurance, How To Find Out, Psychological Well Being, Physio, Medical Professionals, Home Based Business
Kore Chiropractic & Wellness - Physiotherapy & Massage Therapy - Marine Gateway, Marpole, Vancouver
Time is running out to use your #insurance benefits! ⏰ As we are approaching end of the year, remember that majority of insurance plans operate on a calendar year. 🗓 Use them... ⚠️ Before you lose them! 💸 👐 Book your appointment today! http://www.korechiro.com/book ☎ (604) 566-5673 #Vancouver #RichmondBC #Burnaby #NewWest 🇨🇦 #chiropractic #physio #massage
Kore Chiropractic & Wellness
Kore Chiropractic & Wellness
As we are approaching end of the year, remember that majority of #insurance plans operate on a  calendar year. 🗓 Use them... ⏱ Before you lose them! ⚠️ After all, YOU paid for it! 💸  👐 Book your appointment today! http://www.korechiro.com/book ☎ (604) 566-5673   #Vancouver #RichmondBC #Burnaby #NewWest 🇨🇦 #chiropractic #physio #massage Health And Wellness
Kore Chiropractic & Wellness - Physiotherapy & Massage Therapy - Marine Gateway, Marpole, Vancouver
As we are approaching end of the year, remember that majority of #insurance plans operate on a calendar year. 🗓 Use them... ⏱ Before you lose them! ⚠️ After all, YOU paid for it! 💸 👐 Book your appointment today! http://www.korechiro.com/book ☎ (604) 566-5673 #Vancouver #RichmondBC #Burnaby #NewWest 🇨🇦 #chiropractic #physio #massage
Kore Chiropractic & Wellness
Kore Chiropractic & Wellness
It can be said that #TemporomandibularJoint (#TMJ) is the only joint in our body which causes such different symptoms between acute and chronic patients. Usually, for other joint related illnesses, the symptoms do not involve much more than pains around the affected joint area.   👐 #PhysioCanHelp #physiotherapy  💆‍♀ #GetAdjusted #chiropractic Temporomandibular Joint, Symptoms
Kore Chiropractic & Wellness - Physiotherapy & Massage Therapy - Marine Gateway, Marpole, Vancouver
It can be said that #TemporomandibularJoint (#TMJ) is the only joint in our body which causes such different symptoms between acute and chronic patients. Usually, for other joint related illnesses, the symptoms do not involve much more than pains around the affected joint area. 👐 #PhysioCanHelp #physiotherapy 💆‍♀ #GetAdjusted #chiropractic
Kore Chiropractic & Wellness
Kore Chiropractic & Wellness
#FlatFeet? 👣  A #PhysicalTherapist will recommend #stretches and #exercises that can be performed at home to relieve pain and prevent #overpronation from worsening.  👠 #CustomFootOrthotic #CustomFootOrthotics  👞 #CustomOrthotic #CustomOrthotics  👐 #PhysioCanHelp #PhysioHelpsLives  💆 #physio #physiotherapy #physicaltherapy Physical Therapy, Orthotics
Kore Chiropractic & Wellness - Physiotherapy & Massage Therapy - Marine Gateway, Marpole, Vancouver
#FlatFeet? 👣 A #PhysicalTherapist will recommend #stretches and #exercises that can be performed at home to relieve pain and prevent #overpronation from worsening. 👠 #CustomFootOrthotic #CustomFootOrthotics 👞 #CustomOrthotic #CustomOrthotics 👐 #PhysioCanHelp #PhysioHelpsLives 💆 #physio #physiotherapy #physicaltherapy
Kore Chiropractic & Wellness
Kore Chiropractic & Wellness
Wishing you all a wonderful Thanksgiving weekend filled with family, friends, food and fun 🍁🦃🇨🇦  #thankful #health #wellness Foods, Thanksgiving, Friends, Thankful, Family, Food, Fun
Kore Chiropractic & Wellness - Physiotherapy & Massage Therapy - Marine Gateway, Marpole, Vancouver
Wishing you all a wonderful Thanksgiving weekend filled with family, friends, food and fun 🍁🦃🇨🇦 #thankful #health #wellness
Kore Chiropractic & Wellness
Kore Chiropractic & Wellness
Of all 24 #vertebrae in the #spine (7 cervical, 12 thoracic, 5 lumbar), there is only one #vertebra with an odontoid/axis, which is C2. Therefore, the axis plays a key role in the balance of the entire spine. Together with the #TemporomandibularJoint (#TMJ), C2 is the most significant variable affecting the entire spine structure.  👐 #PhysioCanHelp #physiotherapy  💆‍♀ #GetAdjusted #chiropractic Implant Dentistry, Holistic Dentistry, Ortho, Pediatric Dentistry
Kore Chiropractic & Wellness - Physiotherapy & Massage Therapy - Marine Gateway, Marpole, Vancouver
Of all 24 #vertebrae in the #spine (7 cervical, 12 thoracic, 5 lumbar), there is only one #vertebra with an odontoid/axis, which is C2. Therefore, the axis plays a key role in the balance of the entire spine. Together with the #TemporomandibularJoint (#TMJ), C2 is the most significant variable affecting the entire spine structure. 👐 #PhysioCanHelp #physiotherapy 💆‍♀ #GetAdjusted #chiropractic
Kore Chiropractic & Wellness
Kore Chiropractic & Wellness
The causes of #TriggerPoints are not clear, but are probably related to the overworking #muscles through an acute trauma or chronic microtrauma. 💪 A muscle fibre with a #TriggerPoint is contracted into a small thickened area and the rest of the muscle fibre is stretched thin. Several contracted fibres in one area feels like a knot. These fibres cannot be used because they are already contracted, so these muscles will be weaker.  👐 #wellness #chiropracitc #physiotherapy #massage Thoracic, Chronic, Marine, Trauma
Kore Chiropractic & Wellness - Physiotherapy & Massage Therapy - Marine Gateway, Marpole, Vancouver
The causes of #TriggerPoints are not clear, but are probably related to the overworking #muscles through an acute trauma or chronic microtrauma. 💪 A muscle fibre with a #TriggerPoint is contracted into a small thickened area and the rest of the muscle fibre is stretched thin. Several contracted fibres in one area feels like a knot. These fibres cannot be used because they are already contracted, so these muscles will be weaker. 👐 #wellness #chiropracitc #physiotherapy #massage
Kore Chiropractic & Wellness
Kore Chiropractic & Wellness
As #muscles get used, waste products like lactic acid and lactates accumulate. 💪 The lactic acid makes the environment more acidic, so the muscles do not contract as well.   The lactates result in a burning sensation in the muscles, which is a signal to stop. Lactate levels right after exercise, however, are not related to the muscle soreness that people feel in the coming days.   👐 #wellness #chiropracitc #physiotherapy #massage Muscles, People, Muscle Soreness, Sore Muscles, Soreness, Lactic Acid
Kore Chiropractic & Wellness - Physiotherapy & Massage Therapy - Marine Gateway, Marpole, Vancouver
As #muscles get used, waste products like lactic acid and lactates accumulate. 💪 The lactic acid makes the environment more acidic, so the muscles do not contract as well. The lactates result in a burning sensation in the muscles, which is a signal to stop. Lactate levels right after exercise, however, are not related to the muscle soreness that people feel in the coming days. 👐 #wellness #chiropracitc #physiotherapy #massage
Kore Chiropractic & Wellness
Kore Chiropractic & Wellness
Kore Chiropractic & Wellness - Physiotherapy & Massage Therapy - Marine Gateway, Marpole, Vancouver
Remember to Stay Hydrated. 🚰 Drink plenty of water. 💧 #BeatTheHeat 💦 #nature 🐦
Kore Chiropractic & Wellness
Kore Chiropractic & Wellness
#Muscles are made of many #MuscleFibres, which are made of many myofibrils, which are made of cylinders of proteins called #sarcomeres. But they might as well be a riddle wrapped in mystery inside an enigma, for all that is known about muscle knots. Still, the basic physiology of muscles is that they only contract. The molecules responsible for the contractions are mainly actin and myosin, which pull past each other to shorten the #muscle.  👐 #wellness #chiropracitc #physiotherapy #massage Physiology, Sarc, Skeletal Muscle
Kore Chiropractic & Wellness - Physiotherapy & Massage Therapy - Marine Gateway, Marpole, Vancouver
#Muscles are made of many #MuscleFibres, which are made of many myofibrils, which are made of cylinders of proteins called #sarcomeres. But they might as well be a riddle wrapped in mystery inside an enigma, for all that is known about muscle knots. Still, the basic physiology of muscles is that they only contract. The molecules responsible for the contractions are mainly actin and myosin, which pull past each other to shorten the #muscle. 👐 #wellness #chiropracitc #physiotherapy #massage
Kore Chiropractic & Wellness
Kore Chiropractic & Wellness
The medical term for a #MuscleKnot, in general, is a #MyofascialTriggerPoint. Unlike the normal state that your #muscle is in, a #knot is harder to the touch and can hurt.   Latent trigger points don't hurt, but restrict movement. They can become active trigger points, which do hurt. #TriggerPoints seem to be a problem of the skeletal muscles, rather than the cardiac muscle of your heart or the smooth muscle in your gut.   👐 #wellness #massage #physiotherapy Yoga, Chiropractic Assistant, Muscle Spasms, Causes Of Back Pain, Pain Therapy, Muscle Pain Relief, Back Pain Symptoms
Kore Chiropractic & Wellness - Physiotherapy & Massage Therapy - Marine Gateway, Marpole, Vancouver
The medical term for a #MuscleKnot, in general, is a #MyofascialTriggerPoint. Unlike the normal state that your #muscle is in, a #knot is harder to the touch and can hurt. Latent trigger points don't hurt, but restrict movement. They can become active trigger points, which do hurt. #TriggerPoints seem to be a problem of the skeletal muscles, rather than the cardiac muscle of your heart or the smooth muscle in your gut. 👐 #wellness #massage #physiotherapy
Kore Chiropractic & Wellness
Kore Chiropractic & Wellness
Proudly honor your profession with the Chiropractic Flag Poster.   On a white background to signify the purity and simplicity of chiropractic philosophy.  Above (Green Circle) Down (Gray Arrow) Inside (Brown Triangle) Out (Yellow Rays)  Copyright Registration Pending (2019) Posters, Doctor Of Chiropractic, Flag, Copyright, Honor, Tool Design, Purity, Arrow
Chiropractic Flag Poster
Proudly honor your profession with the Chiropractic Flag Poster. On a white background to signify the purity and simplicity of chiropractic philosophy. Above (Green Circle) Down (Gray Arrow) Inside (Brown Triangle) Out (Yellow Rays) Copyright Registration Pending (2019)
Northside Family Chiropractic
Northside Family Chiropractic
Kore Chiropractic & Wellness
After a long weekend... 😴🦆💤 The first day after a long weekend are always the hardest. 😴🦆💤
Kore Chiropractic & Wellness
Kore Chiropractic & Wellness
Kore Chiropractic & Wellness
Stabilizer 穩定器 🐹 #posture
Kore Chiropractic & Wellness
Kore Chiropractic & Wellness
Kore Chiropractic & Wellness
Cuteness Overload 🥰
Kore Chiropractic & Wellness
Kore Chiropractic & Wellness
A #TriggerPoint is a taut band of skeletal #muscle located within a larger muscle group. #TriggerPoints can be tender to the touch, and touching a trigger point may cause pain to other parts of the body.   👐 #wellness #massage #physiotherapy Muscle Groups, Skeletal
Kore Chiropractic & Wellness
A #TriggerPoint is a taut band of skeletal #muscle located within a larger muscle group. #TriggerPoints can be tender to the touch, and touching a trigger point may cause pain to other parts of the body. 👐 #wellness #massage #physiotherapy
Kore Chiropractic & Wellness
Kore Chiropractic & Wellness
Cool Down 🚶‍♀️  Cooling down after a #workout is just as important as warming up. 🏃‍♀️ Take 20 minutes for a brisk walk or slow jog, and #stretch out your muscles and joints before heading for the change room or the car. 🚗   ❤️ #LoveYourSpine  👐💆 #GetAdjusted #chiropractic  💪 #exercise #fitness #rehabilitation Jogging, Slow
Kore Chiropractic & Wellness
Cool Down 🚶‍♀️ Cooling down after a #workout is just as important as warming up. 🏃‍♀️ Take 20 minutes for a brisk walk or slow jog, and #stretch out your muscles and joints before heading for the change room or the car. 🚗 ❤️ #LoveYourSpine 👐💆 #GetAdjusted #chiropractic 💪 #exercise #fitness #rehabilitation
Kore Chiropractic & Wellness
Kore Chiropractic & Wellness