12 Amazing Weight Loss Ab Workouts | Our Favourite Pinterest Abs Workouts!
Incredible Ab Workouts! These are 12 of the best Abs workouts from pinterest to help you lose weight, strengthen your core and build up your abs! Combine these with a healthy and calorie controlled diet and some cardio and you will be well on your way to a lean and toned mid-section.
Pin It: The Jillian Michaels Circuit Workout
This comprehensive workout, which Jillian Michaels created for Health, trains the muscles in a way that will bust through even the most persistent plateau. Do it four times a week, paired with 20 minutes of high-intensity interval training, and watch your body be transformed. | Health.com
7-Day Summer Abs Challenge for a Sleek & Sexy Core
This 7-Day Summer Abs Challenge was specifically designed to target your tummy and hit every muscle of your core from a different angle.
Cardio Barre Review: What is Cardio Barre and Why are Barre Workouts SO Popular?
Haha.. well I definitely used to do most of these in ballet so no wonder they would create a "ballet body"
Week 1: Tummy Tuck Abs Workout
This was my first attempt at pyramid exercise routine. So much fun, yet so much pain! I highly recommend counting out loud (as loud as you can) when you are doing this routine. Every time you use…
Mermaid Workouts for Serious Abs - Healthy Living Today
Yogalates, Zumba, underwater yoga and even the sexually suggestive shake weight have all been big fitness trends, so it’s safe to say people are more than willing to try out anything for the sake of losing a few pounds. But this new exercise routine might just be the strangest (and coolest) of them all. All around the …