3 Simple Ways To Increase Stamina For Swimming: Do you feel low on energy each time you go for a swim? Do you really want to increase your stamina to give your swimming buddies some tough competition? We have here some exclusive workouts and a few general tips to enhance your levels of endurance. Read on to know how. #Health #Fitness #Stamina #Tips
As quarantine continues and social distancing becomes more of the norm, some swimmers (and others) might struggle with the new ‘normal’. If you find yourself struggling, try these 6 suggestions to help you survive quarantine when not swimming.
Swimmers can correctly maintain their condition in quarantine, as the Russian swimmer Yuliya Efimova shows in a striking video on Instagram. She doesn’t need more than a kitchen counter. The post Russian top swimmer proves that you don’t need water to swim appeared first on Afrinik.