Learn how to make an all natural ginger bug using a wild ferment. It's a very easy beginner fermentation recipe, can be a base for all kinds of homemade soda drinks, including traditional ginger beer. Ginger is one of the easiest foods to ferment, and this recipe is fail proof! Click through to learn everything you need to know about this traditionally fermented starter for homemade natural sodas! #ginger #realfood #gingerbug #fermented #fermentation #traditionalfoods
As we wave goodbye to the colder weather, we also wave hello to bikini season. Fortunately, there's no better time to whittle your waist for tummy-baring tops and body-boosting swimwear. A few oblique moves can easily add some definition to your side, so try these simple exercises! These exercises target the obliques (the side abdominal muscles). Shaping up this area does wonders in complimenting a toned tum and waist, so don't think that you've got the mid-section covered.
My back pain is finally gone! I am so happy and it is a lot easier then people think...doing this simple yoga routine a couple times a week for the next 2 weeks will help you find back pain relief...YES RELIEF! It feels good to be pain free and I cant wait for your back pain to go away to. #backpainrelief #yogaforbackpain