Workout meals

The way I’m consuming bananas every day I think they will start to grow in my stomach. I’m kidding. My son says that I’m the real proof for the Darwin’s theory of evolution. You can

Good carbs vs Bad Carbs infographic. Learn what's healthy and what's not. Helpful Carbohydrate food list.

Cranberry Feta Pinwheels: a sweet and salty combo that's perfect for a Christmas appetizer. the-girl-who-ate-everything.com

Healthy meals for two. Here are 22 dinner recipes for the week. Guilt-free, Low calorie and affordable for a family of 4 on a budget. With the light calorie count, the meals are also great for weight loss. Includes chicken, casseroles. Kids will love these…

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So many mornings we are running late for school and I will quickly throw instant oatmeal into the microwave...no more! My kids LOVE these...

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Printable low carb grocery list of over 120 low carb foods and prep tips, aisle by aisle.

22 healthy meals for when it’s just you, yourself, and you.

Military gets things done, military diet gets the weight to run for the covers. You just have to find the right well laid-out, easy to understand information, which is what, 3 Day Military Diet Plan Review & Results (10 Lbs in 3 Days?) is all about. Don'

I believe that we all have a powerful potential for self-healing if we give our body a chance to repair itself. In order to reclaim your health and overall wellness, you will need to shift your relationship with food and reconnect with your body. I would strongly recommend you, if possible, to work with a...

After dusting off the ol' blender a few months ago, you've been proudly making smoothies instead of downing enormous bowls of cereal or bagels for breakfast.

Knowing how to actually read the label is crucial to a truly healthy diet // Remembered most of this from "Skinny Bitch". Seriously! Read the labels! EVEN ON ORGANIC FOOD! Because technically HFCS is "vegan" even though it uses genetically modified ingredients! Don't put unnecessary chemicals in your body!

Stay away from these foods if you're trying to slim down.

Cauliflower Fried Rice Recipe - Healthy, low-carb, and seriously tasty! Tastes so much like the Chinese takeout but without the guilt. Perfect healthy side dish. More on livingsweetmoment...

If youre ready to flush the fat away, try our 7-Day Meal Plan that includes clean eating recipes, drinks designed with flushing properties, whole food snacks, and a daily recipe that boosts the bodys ability to flush out toxins. #detox #flushthefataway