best diet, drinks
Last updated 6 years ago
What if I told you that just by eating a banana every morning you could lose 10 pounds within a week, sounds too good to be true right? The best part is that it does not require any special effort or any significant changes in your dietary habits. The diet was created by Hitoshi Watanabe …
Military diet. Lose up to 10 lbs. Kevin and I started this Monday and with today being our last day, I can tell a huge difference in the mirror! Can't wait to step on the scale tomorrow and see how much we lost. Definitely teaches you portion control and to drink water when hungry instead of snacking. I definitely recommend if you want to lose a little or to jumpstart to your weight loss goal.