Health and Wellness
1,358 Pins 2y
What The Five Dimensions of Self-Care Look Like - The Blissful Mind
If you're interested in starting your own self-care practice or just want more examples of self-care activities, here's everything you need in one helpful guide! Practical ways to practice self care. Self-Care, Self Care Routine, Self Care Guide #selfcare
How To Stop Procrastinating And Get Things Done
How to finally stop wasting time and get things done. Learn how to stop procrastinating and get more stuff done in a day. Get better at time management and be your most productive self with these handy tips. #productivity #timemanagement #personaldevelopment
Stress Free Life With Mindfulness Meditation Music | Peaceful & Mindful
Mindfulness stress - Do whatever it takes to manage the worries you have. Elevated stress may result in health conditions including depression, ulcers, insomnia, stroke, stroke and also cardiac arrest. Getting adquate sleep can help you prevent unnecessary stress and minimize your risk of these maladies.
The Most Powerful Herb that Destroys Strep, Herpes, Candida and Flu Virus
The mint family is proud to present one of its most powerful members- the thyme. Thyme comes from the Mediterranean areas and is also known as thymus vulgari. This herb is so mighty that it can kill off any harmful bacteria, inflammatory triggers and irritations. It is mostly used on the skin, bathing products and…
100 Self Care Ideas, Inspiration and Activities - Elizabeth Dhokia
100 THINGS TO DO FOR IMPROVED SELF CARE PRINTABLE - we could all do with a bit more self-care to improve our all round wellbeing, whether it's physical, mental, emotional or spiritual.
Essential Oil Guide for Beginners!
Anyone want to learn about the benefits of essential oils? Message me if you struggle with any of the following: focus, headaches, stomach issues, anxiety, breathing or snoring, and the list goes on! There are so many great benefits for using all-natural oils instead of harmful medications. If you or anyone you know would like information let me know! my.doterra.com/oilswithjess #essentialoils #essentialoilsforbeginners #essentialoilsforweightloss #essentialoilsforanxiety