8 Challenging Yoga Asanas That Will Help You Detox Your Mind And Body
Twists are a great way to help your body detox, and not a wheatgrass shot in sight | Svava Sparey Yoga Holidays #yoga #yogi
How To Clean Your Yoga Mat! - Clean My Space
Last updated: November 15, 2019When’s the last time you cleaned your yoga mat? Well, if you’re anything like us, not as often as you should! Well, using some simple ingredients, Melissa Maker shows us how to quickly and easily care for your yoga mat – which will help to reduce the bacteria levels on your […]
OM Om: Symbol of the Absolute "The goal which all the Vedas declare, which all austerities aim at, and which men desire when they lead the life of continence … is Om. This syllable Om is indeed Brahman. Whosoever knows this syllable obtains all that he desires. This is the best support; this is the highest support. Whosoever knows this support is adored in the world of Brahma." ~ Katha Upanishad Om or Aum is of paramount importance in Hinduism. This symbol (as seen in the image on the right)…
Yoga Wheel Tutorial: Here Are 5 Ways to Use a Yoga Wheel (Photos)
A yoga wheel is a popular yoga prop that yogis love for its versatility. Learn ways you can use a yoga wheel to gain strength and deepen your yoga practice.
yay-yoga.club - This website is for sale! - yay yoga Resources and Information.
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A Yoga Instructor’s Guide to Teaching Pranayama Breathwork
As a yoga instructor, you know that teaching pranayama is beneficial to your students, but do you know how to teach it properly? This article explains how.
Improve Verbal Cueing for Yoga Teachers | Jason Crandell
Are you a yoga teacher? Your voice is one of the most important tools you have to help your students achieve more skill in their yoga poses and more mindfulness in their heads. Here are some tips from world-famous yoga teacher Jason Crandell on how to improve your verbal cues immediately. #yogateacher #yogateachers #yogainspiration