These Stretches Will Take the Soreness Out of Pregnancy
6 pregnancy exercises to make childbirth easier + FREE printable checklist! Squatting, pelvic rocking, tailor sitting, Kegels & more associated with natural labor & Bradley Method birthing.
So, I wrote this blog the day before I went unexpectedly into labor. Clearly, I was not able to post it the next day as I had planned. However, I figure I might as well post it now. I just went thr…
5 Simple Kegel Exercises To Try Out During #Pregnancy :Many women during their pregnancy go through incontinence thanks to the weakened pelvic muscles.
This 20-minute low-impact Pre-natal workout was make specifically for the mom-to-be! Pregnancy exercise is good for mom and baby!
Just an average mom sharing her journey to balancing health, fitness and mommthood. Tips and tricks to finding time for it all. Fit Pregnancy update week 32
Im sure Im not really showing you guys anything new with these DIY cupcake holders / pedestals....
Ultimate guide to clean eating while pregnant! Compares an unhealthy pregnancy to a healthy pregnancy with detailed pictures and tips.
Second Trimester Workout, Pregnancy Workout
Remedies for Acid Reflux During Pregnancy
Over 40 Smart Ways to Save Money on Baby Costs. I'll be glad I pinned this one day It's worth a look....
Great coverup for fall days
10 minute ab and core prenatal workout, third trimester, working out for two
The Gym Bunny: Pregnancy Weekly Workout Plan
Don't have time to the hit the gym? Here are some of the best free pregnancy workout videos to keep you active during your pregnancy!