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Meditation
Meditation is a practice designed to produce inner peace. Here you will find all things meditation including tips, techniques and benefits. Meditation is the…
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Somniphobia is a condition that causes extreme fear and anxiety about going to bed. It’s also popularly known as sleep dread, clinophobia, sleep anxiety and hypnophobia. It’s common for sleep disorders including insomnia and sleep paralysis among others to cause somniphobia. #HealthandFitness #RelaxationTips #StressRelief #Mindfulness #Meditation #Somniphobia
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An orange aura contains a combination of traits from the red and yellow auras to create something different and unique. #HealthandFitness #RelaxationTips #StressRelief #Mindfulness #Meditation #OrangeAura
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An aura is a mysterious thing that many know very little about. Essentially, it’s a shield or force field around a person. #HealthandFitness #RelaxationTips #StressRelief #Mindfulness #Meditation #PinkAura
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A purple aura stands for new ideas, creative thinking, and enlightenment. It signifies the healing and soothing nature of a person. There is an emotional, spiritual and physical value to it. #HealthandFitness #RelaxationTips #StressRelief #Mindfulness #Meditation #PurpleAura
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A red aura can be good or bad, depending on the shade. Many people associate the color red with anger, but this doesn’t mean that you need to panic when you see a red aura. #HealthandFitness #RelaxationTips #StressRelief #Mindfulness #Meditation #RedAura
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The mindfulness symbol is simply a symbol or visual representation that serves a purpose to remind you to be more mindful. #HealthandFitness #RelaxationTips #StressRelief #Mindfulness #Meditation #MindfulnessSymbol
Merkaba Meditation
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Merkaba meditation is an ancient practice that dates all the way back to 100BC. Merkaba meditation is a mental and spiritual experience that allows you to connect with your higher self on a conscious level. #HealthandFitness #RelaxationTips #StressRelief #Mindfulness #Meditation #MerkabaMeditation
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A meditation journal helps solve the latter problem. #HealthandFitness #RelaxationTips #StressRelief #Mindfulness #Meditation #MeditationJournal
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Here's our list of the top 12 best meditation gifts! From meditation cushions to Himalayan Rock Salt, here's some of the most thoughtful meditation gifts. #HealthandFitness #RelaxationTips #StressRelief #Mindfulness #Meditation #MeditationGifts
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Meditation crystals are powerful tools that, hence its name, are voluntarily used alongside the practice of meditation. #HealthandFitness #RelaxationTips #StressRelief #Mindfulness #Meditation #MeditationCrystals
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What is gong meditation? And how do you begin practicing it? Here’s our ultimate guide – including benefits, techniques and how to practice Gong Meditation for ultimate inner peace. #HealthandFitness #RelaxationTips #StressRelief #Mindfulness #Meditation #GongMeditation
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There are many people who find words like ‘spiritual’ and ‘psychedelic’ to be a little odd. However, they can’t deny the use of psychoactive sacraments in various religious practices. An entheogen is a type of psychoactive substance that plenty of shamanic and religious activities use. These psychoactive substances are typically the derivatives of plant sources. #HealthandFitness #RelaxationTips #StressRelief #Mindfulness #Meditation #Entheogen
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Depression sucks, that's undeniable. In this actionable guide, you'll discover 11 reasons why depression sucks and how to combat it quickly and easily. #HealthandFitness #RelaxationTips #StressRelief #Mindfulness #Meditation #Depression
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What is deep meditation? And what does it feel like? In this guide to the best deep meditation exercises and techniques, you’ll discover everything you need to know about this empowering way to connect with your soul. #HealthandFitness #RelaxationTips #StressRelief #Mindfulness #Meditation #DeepMeditation
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Do crystals for depression really work? And which ones are best? In this guide, you’ll discover how they work, the top 10 crystals to use and our top tips for clearing negative energy with gemstones and crystals. #HealthandFitness #RelaxationTips #StressRelief #Mindfulness #Meditation #CrystalsForDepression
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Let us first dissect what is dating anxiety and how it’s connected to your brain. #HealthandFitness #RelaxationTips #StressRelief #Mindfulness #Meditation #DatingAnxiety
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Looking for the best chakra beads in 2019? Jewelry making is an art: The hobby has been taking the shape of a very successful profession. #HealthandFitness #RelaxationTips #StressRelief #Mindfulness #Meditation Chakra beads instantly make your jewelry pieces more attractive and add spiritual value to it. #HealthandFitness #RelaxationTips #StressRelief #Mindfulness #Meditation #ChakraBeads
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Feng Shui is the Chinese art of arranging objects for well-being. It is a design technique that has been used for centuries to create the perfect balance of energy in the home. #HealthandFitness #RelaxationTips #StressRelief #Mindfulness #Meditation #ChineseArt #Wellbeing
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What’s the best time to meditate? In this guide, you’ll discover the optimal time of day to meditate to unlock more inner peace, and get the most out of your session! #HealthandFitness #RelaxationTips #StressRelief #Mindfulness #Meditation #BestTimetoMeditate
