-Macadamias are a rich source of Vitamin A, iron, protein, thiamin, riboflavin, niacin and folates. -Macadamia nuts are considered the world’s finest nuts. -They also contain moderate amounts of zinc, copper, calcium, phosphorus, potassium and magnesium. -Macadamia contains antioxidants like polyphenols, Amino acids, flavones and selenium. It is also a good source of carbohydrates like sucrose, fructose, glucose, maltose and some starch based carbohydrates.
