Lisa Ehl Lewis, MD
·Can't think of ideas for feeding your child? Picky eater? Need nutrition information? Here's your board.
Last updated 26 weeks ago
Baked Sweet Potato Fries
Baked Sweet Potato Fries - This sweet potato fries recipe is so easy to make and tastes absolutely DELICIOUS! Healthy, crispy and full of flavor. Makes the perfect side dish or snack! #sweetpotatoes #sweetpotatofries #healthy #healthyrecipes #healthyeating #healthysnacks #healthydiet #sidedish #sides #fries #recipes #iheartnaptime
4 Breakfast Egg Muffins (Baby, Toddler + Kid-Approved)
These healthy, make ahead Toddler Breakfast Egg Cups come in four different tasty combinations and are filled with vegetables, eggs, cheese and even bacon! A filling and nutritious breakfast for your toddler that is perfect for on-the-go eating. #toddler #fingerfood #breakfast #babyledweaning
Why The Apple Is One Of The World's Most Healing Superfoods
Don't Overlook Apples! Apples have prebiotics, which promote a healthy gut for your child. They contain the vitamins A, E, B1, B2, and B6 plus manganese and copper. The skin is rich in fiber - but watch out! The skin is a choking hazard for children less than age 5.
Farberware® Nonstick 12-Cup Muffin Pan
Yes, a fast and healthy breakfast does exist! All you need is a muffin tin, eggs and some creativity. The best part about muffin tin eggs is that the sky’s the limit. Once you beat your eggs, add in your favorite vegetables, cheese, meat, herbs and anything else you have on hand (bonus: it’s great for using up leftover food!). Get healthy with Kohl’s.