A Better You: Personal Growth and Positive Mindset

The growth mindset, attitudes and motivation that will help you continue to grow as a person. Become the best version of yourself. Believe in change at any age…
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Ready to transform into the person you've always wanted to be? Join me on this enlightening journey as we explore the 7 simple yet powerful steps to achieving your dreams, a program that will help you discover your true potential and make your dreams a reality. Life Changing Habits, Know What You Want, Instagram Influencer, Mindful Living, If I Stay, Perfect Life, Achieve Your Goals, Positive Mindset, How To Better Yourself
The Mindful Life: Become Your Dream Self in 7 Steps
Ready to transform into the person you've always wanted to be? Join me on this enlightening journey as we explore the 7 simple yet powerful steps to achieving your dreams, a program that will help you discover your true potential and make your dreams a reality.
Pennalife | mindset + productivity + lifestyle
Pennalife | mindset + productivity + lifestyle
Want to change your life? Learn how to take control and lean into the unknown. Growth and personal fulfillment can only happen when you're open to taking a chance on happiness. Watch the series on why you should want to change your life. Mental Health Advocacy, Improve Mental Health, Mental Wellness, Wellness Tips, Anxiety Self Help, Personal Development Books, Healthy Mindset, Girl Blog, Coping Mechanisms
Change Your Life! The Power of Pivoting
Want to change your life? Learn how to take control and lean into the unknown. Growth and personal fulfillment can only happen when you're open to taking a chance on happiness. Watch the series on why you should want to change your life.
Pat Pontificates |  Authenticity • Wellness • Freedom
Pat Pontificates | Authenticity • Wellness • Freedom
Hustle culture. “I’ll sleep when I’m dead.” The expectation to work all hours of the day now that we can access work from anywhere. These are a few things that have contributed to declines in mental health in workers, whether you are employed or self-employed. The source of these pressures can be both external & self-imposed (especially if you're high-achieving & ambitious). The consequences are the same: neglecting your own self-care in favor of working harder to achieve or maintain success. Anxiety Tips, Stress And Anxiety, Anxiety Relief, Stress Relief, Career Quiz, High Functioning Anxiety, Career Exploration
Achieving Success Without Sacrificing Your Mental Health
Hustle culture. “I’ll sleep when I’m dead.” The expectation to work all hours of the day now that we can access work from anywhere. These are a few things that have contributed to declines in mental health in workers, whether you are employed or self-employed. The source of these pressures can be both external & self-imposed (especially if you're high-achieving & ambitious). The consequences are the same: neglecting your own self-care in favor of working harder to achieve or maintain success.
Be Calm With Tati | High-Functioning Anxiety Therapist + Coach
Be Calm With Tati | High-Functioning Anxiety Therapist + Coach
Typical resolutions focus on self-improvement and success. Instead cultivate the kinds of activities and moments that bring joy with these principles. Be joyful. Happiness. Mindset. Positive Mindset. Positive thought habits. Joyful outlook. Thoughts and actions. New Year. Resolutions. Self-improvement. Goals. Fulfillment. Mindfulness. Positive Thoughts, Positive Energy, Finding Happiness, Finding Joy, Intention Quotes, Emotional Clutter, Personal Life Coach, Gratitude Challenge
Cultivate More Joy This Year
Typical resolutions focus on self-improvement and success. Instead cultivate the kinds of activities and moments that bring joy with these principles. Be joyful. Happiness. Mindset. Positive Mindset. Positive thought habits. Joyful outlook. Thoughts and actions. New Year. Resolutions. Self-improvement. Goals. Fulfillment. Mindfulness.
Quietly Unconventional | Intentional Living
Quietly Unconventional | Intentional Living
Typical resolutions focus on self-improvement and success. Instead cultivate the kinds of activities and moments that bring joy with these principles. Be joyful. Happiness. Mindset. Positive Mindset. Positive thought habits. Joyful outlook. Thoughts and actions. New Year. Resolutions. Self-improvement. Goals. Fulfillment. Mindfulness.
Cultivate More Joy This Year
Typical resolutions focus on self-improvement and success. Instead cultivate the kinds of activities and moments that bring joy with these principles. Be joyful. Happiness. Mindset. Positive Mindset. Positive thought habits. Joyful outlook. Thoughts and actions. New Year. Resolutions. Self-improvement. Goals. Fulfillment. Mindfulness.
Quietly Unconventional | Intentional Living
Quietly Unconventional | Intentional Living
Conversing with people who hold radically different views can be challenging. These tips will hep you face difficult conversations with confidence. You can agree to disagree and still love each other. Agree To Disagree, Agree With You, Can You Help Me, Marriage Relationship, Relationship Issues, Relationships, Feeling Discouraged, Feeling Inadequate, Be Confident In Yourself
Staying Friends
Conversing with people who hold radically different views can be challenging. These tips will hep you face difficult conversations with confidence. You can agree to disagree and still love each other.
In a world filled with distractions and complications, simplifying my life requires making choices that lighten my load. Keep it simple. Minimalism. Creating a minimalist lifestyle. Live intentionally. Live happier. Simpler is better. Live Happy, Are You Happy, Childish Behavior, Live Intentionally, Living Below Your Means, Live With Purpose, Intentional Parenting, Seasons Of Life, Minimalist Lifestyle
5 ways I simplify my life
In a world filled with distractions and complications, simplifying my life requires making choices that lighten my load. Keep it simple. Minimalism. Creating a minimalist lifestyle. Live intentionally. Live happier. Simpler is better.
While working from home gives you more control of your schedule and working environment, it also creates unique temptations and challenges. Here are some tips to help you take good care of yourself so you can work at your best. These 9 work from home self-care tips will help. Positive Change, Improve Yourself, Life Choices, Effective Communication, You Working, Growth Mindset, Healthy Relationships
Stay healthy at work
While working from home gives you more control of your schedule and working environment, it also creates unique temptations and challenges. Here are some tips to help you take good care of yourself so you can work at your best. These 9 work from home self-care tips will help.
Quietly Unconventional | Intentional Living
Quietly Unconventional | Intentional Living
Typical resolutions focus on self-improvement and success. Instead cultivate the kinds of activities and moments that bring joy with these principles. Be joyful. Happiness. Mindset. Positive Mindset. Positive thought habits. Joyful outlook. Thoughts and actions. New Year. Resolutions. Self-improvement. Goals. Fulfillment. Mindfulness.
Cultivate More Joy This Year
Typical resolutions focus on self-improvement and success. Instead cultivate the kinds of activities and moments that bring joy with these principles. Be joyful. Happiness. Mindset. Positive Mindset. Positive thought habits. Joyful outlook. Thoughts and actions. New Year. Resolutions. Self-improvement. Goals. Fulfillment. Mindfulness.
Quietly Unconventional | Intentional Living
Quietly Unconventional | Intentional Living
5 strategies I employ to lighten my load and make my life simpler, happier, and less stressful. Live intentionally and fully. Let go of stress. Personal improvement. Live happier and simpler. Mental health. Be the best you can be. Get rid of stress. Personal Improvement, Self Improvement, Live For Yourself, Win Argument
More happiness, less stress...
5 strategies I employ to lighten my load and make my life simpler, happier, and less stressful. Live intentionally and fully. Let go of stress. Personal improvement. Live happier and simpler. Mental health. Be the best you can be. Get rid of stress.
You can make a difference. You matter. Impact your world today. 25 simple and quick ways to make the world a better place. Purpose. Kindness. Encouragement. Success. Mindful living. Live intentionally. Intentional. Intentional Community, Make A Difference, To Strive
25 Easy Ways to Make a Difference
You can make a difference. You matter. Impact your world today. 25 simple and quick ways to make the world a better place. Purpose. Kindness. Encouragement. Success. Mindful living. Live intentionally. Intentional.
Quietly Unconventional | Intentional Living
Quietly Unconventional | Intentional Living
When you're feeling anxious, confused or discombobulated about life, these tips will help you calm your restless soul and recenter your life. What Do You Hear, Do You Feel, How Are You Feeling, Restless Soul, Meditation Benefits, Clear Your Mind
Feeling Anxious?
When you're feeling anxious, confused or discombobulated about life, these tips will help you calm your restless soul and recenter your life.
Quietly Unconventional | Intentional Living
Quietly Unconventional | Intentional Living
A growth mindset enables you to embrace change and reach your full potential. A fixed mindset holds you back. Strategies for success. Personal growth. Be all that you can be. Positive thinking. The power of our thoughts. Live intentionally. Mental health. Embrace Change, Positive Thinking, Positive Quotes, Fixed Mindset, Do You Need
Do you know the secret to positive change?
A growth mindset enables you to embrace change and reach your full potential. A fixed mindset holds you back. Strategies for success. Personal growth. Be all that you can be. Positive thinking. The power of our thoughts. Live intentionally. Mental health.
We all have a negative voice that points out all our mistakes and judges us for all our deficiencies. However, we don't need to let that inner critic drive us crazy. You can learn to defuse your inner critic and gain confidence in yourself. The next time your Inner Critic tries whispers that you’re a loser, try these simple steps to defeat the fear and live a fuller, happier, more productive life. Improve your self-confidence and your self-worth. Causes Of Anger, Dealing With Anger, Spin Doctors, Inner Critic, Make You Believe, Anger Issues, How To Gain Confidence, Negative Emotions, Healthier You
Does Your Inner Critic Drive You Crazy?
We all have a negative voice that points out all our mistakes and judges us for all our deficiencies. However, we don't need to let that inner critic drive us crazy. You can learn to defuse your inner critic and gain confidence in yourself. The next time your Inner Critic tries whispers that you’re a loser, try these simple steps to defeat the fear and live a fuller, happier, more productive life. Improve your self-confidence and your self-worth.
Quietly Unconventional | Intentional Living
Quietly Unconventional | Intentional Living
You and I can learn to overcome social anxiety and find the freedom to be a more authentic (and happier) version of ourselves. You don’t need a new personality to overcome social anxiety. You just need to make some small but effective changes that will begin to reduce your sense of social anxiety and strengthen your social confidence.Live intentionally and find the freedom to be yourself. Deal With Anxiety, Anxiety Help, Social Anxiety, Reduce Anxiety, Mental Health Plan, Emotional Wellness, Emotional Health
Do you struggle with social anxiety?
You and I can learn to overcome social anxiety and find the freedom to be a more authentic (and happier) version of ourselves. You don’t need a new personality to overcome social anxiety. You just need to make some small but effective changes that will begin to reduce your sense of social anxiety and strengthen your social confidence.Live intentionally and find the freedom to be yourself.
Quietly Unconventional | Intentional Living
Quietly Unconventional | Intentional Living